Library of teambuilding games & icebreakers

"Steal the bacon”
Office games

"Steal the bacon”

A very competitive game, the goal of this activity is to steal an item from the middle of a group. How does it work? Divide a large group into two smaller ones, and assign everyone on Team A and Team B a number. For example, each person on both teams gets a number 1-10. Then have the teams stand opposite of each other with the object in the middle. Have a moderator announce a number randomly, and then that number from each team will attempt to grab the object and take it back to their side. This is a very physical game, so keep your team in mind when suggesting it.

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Office games

"Steal the bacon”

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How to play "Steal the bacon”

A very competitive game, the goal of this activity is to steal an item from the middle of a group. How does it work? Divide a large group into two smaller ones, and assign everyone on Team A and Team B a number. For example, each person on both teams gets a number 1-10. Then have the teams stand opposite of each other with the object in the middle. Have a moderator announce a number randomly, and then that number from each team will attempt to grab the object and take it back to their side. This is a very physical game, so keep your team in mind when suggesting it.

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Agile mind mapping
Agile games

Agile mind mapping

Our final activity can be best applied by taking what you’ve learned from our other games and applying the lessons to a real-world setting, including your current projects. It involves iterative development and working with your remote staff to create a group consensus that optimizes results.

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Agile games

Agile mind mapping

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Our final activity can be best applied by taking what you’ve learned from our other games and applying the lessons to a real-world setting, including your current projects. It involves iterative development and working with your remote staff to create a group consensus that optimizes results.

Set up:

To create an agile mind map, use an online whiteboard, like Miro or MindMeister. Use your central theme or challenge. Let everyone collaboratively create branches of ideas or suggestions on the main topic. Review the map after gathering your input, group similar ideas, and prioritize the final items together.

An example might be improving your onboarding process. Together in a virtual setting, your remote workers add insights and areas for improvement in onboarding, such as setting clear expectations, first-week check-ins, and onboarding buddies. Agile mind mapping can be an extremely valuable.

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 One word stories
Improv games

One word stories

Remember the “3-headed expert” game we talked about before? One-word stories is similar in the sense that participants can only contribute a word at a time. Rather than answering questions, though, their goal is to tell a story.

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Improv games

One word stories

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Remember the “3-headed expert” game we talked about before? One-word stories is similar in the sense that participants can only contribute a word at a time. Rather than answering questions, though, their goal is to tell a story.

How to play One word stories

Start by gathering the team together and sitting in a circle.

Next, decide on a general topic to help guide the conversation. It can be anything you like – what you’re having for dinner, for instance, where you’re going on vacation next, or what you’re planning to do at the weekend.

From there, invite someone in the group to say the first word of a sentence. The person next to them then contributes the second word, and so on until the sentence is complete. Keep going until you’ve told a mini-story or it reaches a natural conclusion. You can then play again with a new topic/situation.

FYI, this game works best when you encourage everyone to be creative, spontaneous, and articulate. You can make it more interesting by adding a time constraint. If someone doesn’t say a word (that makes sense and adds to the story) in a given time frame, they’re out!

Feel free to put your own spin on this game to make it more work-related. For example, why not turn your team’s “story” into a pitch? Word by word, their task is to build a persuasive argument to win a new client for the business!

Take this approach – or anything like it – and you can improve team collaboration while simultaneously honing another vital operational element.

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Safety storyboard
Safety games

Safety storyboard

Provide employees with materials to create storyboards that illustrate a safety scenario and its resolution. Display the storyboards and have a voting process to select the best ones. Offer prizes for the top storyboards.Safety storyboards combine creativity with safety awareness, making it an engaging way to discuss and visualize safety procedures. It encourages employees to think through safety scenarios and communicate them effectively. Plus, it’s a fun and artistic activity.

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Safety games

Safety storyboard

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How to play:

Provide employees with materials to create storyboards that illustrate a safety scenario and its resolution. Display the storyboards and have a voting process to select the best ones. Offer prizes for the top storyboards.

Safety storyboards combine creativity with safety awareness, making it an engaging way to discuss and visualize safety procedures. It encourages employees to think through safety scenarios and communicate them effectively. Plus, it’s a fun and artistic activity.

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Read My Lips
Meeting icebreakers

Read My Lips

The host provides the first player of each team with a simple phrase such as “I work harder than everybody else in my team.” The longer the phrase is the more difficult the game will be. Make sure the other players don’t hear or see what the phrase is.

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Meeting icebreakers

Read My Lips

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In this fun icebreaker game, your team will need to read the lips of their teammates and guess the phrase.

Great for: Energisation

Duration: 5 minutes

Players: 8+

You’ll need: Nothing

How to play Read My Lips

Setup: Split your group into teams. The bigger the groups are the more difficult the game will be.

To play: The host provides the first player of each team with a simple phrase such as “I work harder than everybody else in my team.” The longer the phrase is the more difficult the game will be. Make sure the other players don’t hear or see what the phrase is. The first player then turns off their microphone and says the phrase, making sure their mouth is visible. The second player guesses what was said, turns their microphone off and says the phrase to the third player. Play continues like this until the last player has “heard” the phrase. The last player then guesses what the original phrase was. Teams that guess the phrase (more or less) correctly win a point.

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Parachute Volleyball
Field day games

Parachute Volleyball

Imagine playing an ordinary game of volleyball. However, there’s a catch: you can’t use your hands. Instead, you and your team are holding a parachute – having to work together to move around the court so you can catch the incoming ball and sling it back over the net at your opposition! That, in a nutshell, is parachute volleyball. As you can imagine, it’s a recipe for pandemonium! But it’s also great fun, fantastic for team-building, and another unique sporting activity for your upcoming Field Day.

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Field day games

Parachute Volleyball

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How to play Parachute Volleyball

Imagine playing an ordinary game of volleyball. However, there’s a catch: you can’t use your hands. Instead, you and your team are holding a parachute – having to work together to move around the court so you can catch the incoming ball and sling it back over the net at your opposition!

That, in a nutshell, is parachute volleyball. As you can imagine, it’s a recipe for pandemonium! But it’s also great fun, fantastic for team-building, and another unique sporting activity for your upcoming Field Day.

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Treasure mountain
Virtual team building

Treasure mountain

Treasure Mountain can be played with teams of 4-6 people, a team captain is chosen to enter the game and share his/her screen with the rest of their team. The teams then race against the clock, completing challenges and solving riddles in the pursuit of gold.

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Virtual team building

Treasure mountain

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How to play Treasure mountain

Treasure Mountain can be played with teams of 4-6 people, a team captain is chosen to enter the game and share his/her screen with the rest of their team. The teams then race against the clock, completing challenges and solving riddles in the pursuit of gold.

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Whodunit: office edition
Large group games

Whodunit: office edition

Who’s the office detective? In whodunit: office edition, your team plays out a murder mystery, with each member taking on a character to help solve the case. The goal? Work together, piece by piece, to find the culprit.This interactive, large-group activity is great for boosting communication, creativity, and collaboration. It encourages employees to engage and think critically while embracing their roles. Plus, it’s a hilarious way to break up the day and get everyone involved in some playful, investigative fun!

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Large group games

Whodunit: office edition

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Who’s the office detective? In whodunit: office edition, your team plays out a murder mystery, with each member taking on a character to help solve the case. The goal? Work together, piece by piece, to find the culprit.

This interactive, large-group activity is great for boosting communication, creativity, and collaboration. It encourages employees to engage and think critically while embracing their roles. Plus, it’s a hilarious way to break up the day and get everyone involved in some playful, investigative fun!

How to play:

  • Assign characters and a murder scenario to each participant.
  • Everyone plays their role and works together to solve the mystery.
  • The team that figures out “whodunit” first wins!

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Where Do You Stand? (Large group)
Large group games

Where Do You Stand? (Large group)

Where Do You Stand? Is a simple energizing game that’s perfect for large groups and easy to set up. All you need is an open space and a handful of ‘this or that’ questions.

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Large group games

Where Do You Stand? (Large group)

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Where Do You Stand? Is a simple energizing game that’s perfect for large groups and easy to set up. All you need is an open space and a handful of ‘this or that’ questions.

Great for: Energization, session icebreaker

Duration: 10–15 minutes

You’ll need: Cones to divide the room

How to play:

  • Divide the room in half with a line of small cones and then ask your group to stand more or less along the line.
  • Ask a ‘this or that’ question to the group such as “pizza or pasta?” and assign an answer to each side of the room. For example, if a player wants to answer “pizza”, they need to run to the left side of the room.
  • Keep the energy up by asking questions in quick succession. The idea is to get your group moving and acting impulsively.
  • By the end of the game, your employees will know a little bit more about their colleagues’ preferences.

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Which cartoon character would you be?
Large group icebreakers

Which cartoon character would you be?

What silly character (or creature) are you most like? Have everyone go around the room, and in addition to the basics like name and role, ask them to share which cartoon character they would play and why. For example, a rugged outdoorsman might say he is like Sven from the Disney classic Frozen, while a particularly studious young woman might say she is like Lisa Simpson from the old Simpsons show.

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Large group icebreakers

Which cartoon character would you be?

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How to play Which cartoon character would you be?

What silly character (or creature) are you most like? Have everyone go around the room, and in addition to the basics like name and role, ask them to share which cartoon character they would play and why. For example, a rugged outdoorsman might say he is like Sven from the Disney classic Frozen, while a particularly studious young woman might say she is like Lisa Simpson from the old Simpsons show.

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Green Light, Red Light
Active listening activity

Green Light, Red Light

Imagine a workplace activity that draws inspiration from the intense suspense of "Squid Game" while honing active listening skills. That's "Green Light, Red Light" – a thrilling and enlightening game that can elevate your workplace communication.

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Active listening activity

Green Light, Red Light

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Imagine a workplace activity that draws inspiration from the intense suspense of "Squid Game" while honing active listening skills. That's "Green Light, Red Light" – a thrilling and enlightening game that can elevate your workplace communication.

How to play

  1. Assemble your colleagues in a designated space where you have room to move.
  2. Choose one person to be the "Leader" and the rest as "Followers." The Leader stands at one end, and the Followers form a line facing them.
  3. The objective is for the Followers to reach the Leader without being caught moving when the Leader says "Red Light."
  4. The Leader begins walking away from the Followers, shouting "Green Light!" This is the signal for Followers to advance towards the Leader.
  5. At any point, the Leader can yell "Red Light!" and turn around. When this happens, Followers must freeze immediately. Anyone caught moving is out of the round.
  6. The game continues until one of the Followers reaches the Leader without getting caught moving. That person becomes the new Leader.
  7. After each round, take a moment to discuss the importance of listening carefully to verbal cues and rotate roles so everyone has a chance to lead.

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Broom Hockey
Office olympics

Broom Hockey

Broom Hockey is just what it sounds like! But, instead of playing with a puck and sticks, you grab some brooms from the cleaning closet and make a puck out of paper. Roll it up into a tight ball so that it rolls smoothly in the direction you want.

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Office olympics

Broom Hockey

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How to play Broom Hockey

Broom Hockey is just what it sounds like! But, instead of playing with a puck and sticks, you grab some brooms from the cleaning closet and make a puck out of paper. Roll it up into a tight ball so that it rolls smoothly in the direction you want.

It’s best to have a designated open area to play this game, so use any break rooms or conference rooms, using the underside of a desk or a trash bin as your goal marker.

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Group exercise
Team energizers

Group exercise

Some of the best energizers are also the simplest. Case in point? Exercise. Well-known to perk you up, improve your mood, and make you feel more alert, getting the body moving can work wonders in the workplace.

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Team energizers

Group exercise

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Some of the best energizers are also the simplest. Case in point? Exercise. Well-known to perk you up, improve your mood, and make you feel more alert, getting the body moving can work wonders in the workplace. There are all sorts of ways to use exercise to your advantage too.

How to do group exercise

  • Go for a short walk as a team each afternoon
  • Encourage everyone to do some simple stretches/exercises at their desk
  • Go into the hallway and run relay races together
  • Clear a space and run around the office for 5 minutes, dropping to the floor to do certain exercises (e.g. push-ups, squats, or burpees) every 20 seconds

However you incorporate exercise into the workday, it’s almost guaranteed to have positive effects on people’s energy levels. Stress relief, improved physical health, and stronger social ties are a few other benefits to look forward to.

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I am a tree
Improv games

I am a tree

Here’s another awesome improv game that involves groups of 3 people performing to an “audience”. This time, though, you’re back to using your bodies to imitate objects! With an element of mime, a sprinkle of role play, and oodles of silliness and fun, we can’t recommend “I Am a Tree” enough!

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Improv games

I am a tree

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Here’s another awesome improv game that involves groups of 3 people performing to an “audience”. This time, though, you’re back to using your bodies to imitate objects! With an element of mime, a sprinkle of role play, and oodles of silliness and fun, we can’t recommend “I Am a Tree” enough!

How to play I am a tree

The first step is to divide the team into groups of three. As always, you can pick the teams or let them choose their partners. From there, take turns to “perform”.

As the name of the game suggests, one person in the trio might stand up and proclaim, “I am a tree” – sticking their arms out to resemble branches and swaying in the breeze to prove it. Then a second person jumps in, pretending to be a different object that fits with the first (e.g. “I am a bird”).

The final group member then completes the scene. In this example, they might say something like, “I am a cat” and drop to all fours as they pretend to hunt the bird.

Then it’s the next trio’s turn! They can either continue the scene or start a brand new one. Whatever happens, you keep going until everyone’s had a try. Of course, you can also decide to create one giant scene that involves the entire team! You could then take a picture of the final result, framing it as a memento of the event.

We recommend “I Am a Tree” for various reasons.

Firstly, the fact you aren’t expected to say anything is a big plus for employees who don’t like the limelight. Secondly, teammates have to work together to create a cohesive scene. And thirdly, it speaks to the reality of teamwork: that sometimes you have to perform tasks and play a role purely in support of your colleagues.

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Bigger and Better
Large group games

Bigger and Better

Did you ever hear about that person who traded a paperclip for a house? Well, now it’s your employees' chance to do the same with Bigger and Better! In this fun team-building game, your employees must work together and leverage their sales skills to obtain more valuable objects through trade.

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Large group games

Bigger and Better

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Did you ever hear about that person who traded a paperclip for a house? Well, now it’s your employees' chance to do the same with Bigger and Better! In this fun team-building game, your employees must work together and leverage their sales skills to obtain more valuable objects through trade.

Great for: Communication, teamwork, energization

Duration: 45–60 minutes

You’ll need: Small “invaluable” objects such as paperclips or pens

How to play:

  • Separate your group into teams. Then, give each team an invaluable item such as a paperclip or a pen.
  • Find a suitable location such as a busy park or shopping mall.
  • Explain that the aim of the game is to trade this item for increasingly more valuable items by using their sales skills.
  • Set a time limit and start trading!
  • When the time runs out, regroup with your employees and ask each team to present their new item. The team with the most valuable item wins! If it’s close, you can ask other teams to vote for the thing they consider more valuable, or turn to a website like eBay or Amazon to establish monetary value.

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Categories (similarities)
Large group games

Categories (similarities)

The goal of this game is to have everyone find a certain amount of things they all have in common. You can make this into a competitive icebreaker game between smaller teams or a larger group. For groups of more than 20 or so, you’ll need to break people up into smaller teams. You don’t need any supplies to set up the game, simply use a piece of paper and a writing utensil for each team to record their similarities on. Each group should talk about things they have in common and try to come up with at least 6 similarities. Things could be as simple as hair color or favorite food, or dive deeper like holding certifications or having visited a country. The first team to get to 6 commonalities wins.

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Large group games

Categories (similarities)

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How to play Categories (similarities)

The goal of this game is to have everyone find a certain amount of things they all have in common. You can make this into a competitive icebreaker game between smaller teams or a larger group. For groups of more than 20 or so, you’ll need to break people up into smaller teams. You don’t need any supplies to set up the game, simply use a piece of paper and a writing utensil for each team to record their similarities on. Each group should talk about things they have in common and try to come up with at least 6 similarities. Things could be as simple as hair color or favorite food, or dive deeper like holding certifications or having visited a country.  The first team to get to 6 commonalities wins.

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Celebrity guess
Hybrid teambuilding games

Celebrity guess

Each team member describes themselves using traits from a famous movie or book character, without saying who they are. The rest of the team has to guess the character based on the clues.This game is perfect for hybrid teams! Whether remote or in the office, everyone gets a chance to participate. Each person describes themselves using personality traits or quirks of a famous character via video call or chat, and everyone else guesses who they are. It’s an easy-going virtual icebreaker that gets people laughing, thinking creatively, and learning more about each other.

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Hybrid teambuilding games

Celebrity guess

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Explanation:

Each team member describes themselves using traits from a famous movie or book character, without saying who they are. The rest of the team has to guess the character based on the clues.

This game is perfect for hybrid teams! Whether remote or in the office, everyone gets a chance to participate. Each person describes themselves using personality traits or quirks of a famous character via video call or chat, and everyone else guesses who they are. It’s an easy-going virtual icebreaker that gets people laughing, thinking creatively, and learning more about each other.

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Virtual movie quiz
Virtual team building

Virtual movie quiz

Test your team's movie knowledge with virtual movie quiz! Watch a short clip from a popular film, then answer trivia questions about specific details in the scene. It’s a fun way to foster attention to detail, spark discussions about shared movie favorites, and see who’s the ultimate film buff.Perfect for breaking up the workday with some friendly competition and movie talk.

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Virtual team building

Virtual movie quiz

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Test your team's movie knowledge with virtual movie quiz! Watch a short clip from a popular film, then answer trivia questions about specific details in the scene. It’s a fun way to foster attention to detail, spark discussions about shared movie favorites, and see who’s the ultimate film buff.

Perfect for breaking up the workday with some friendly competition and movie talk.

How to play:

  • Watch a short movie clip together as a team.
  • Answer trivia questions about details in the scene (e.g., what color was the car?).
  • The person with the most correct answers wins!

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Time-Traveling Tech Expedition
Amazing race challenges

Time-Traveling Tech Expedition

Buckle up for a tech-infused journey through time in the Time-Traveling Tech Expedition. From ancient civilizations to futuristic landscapes, your team will delve into history's greatest technological milestones. But here's the twist: you'll also tackle hands-on tech challenges inspired by each era. As you leap through time and grapple with inventions past and future, your team's adaptability and innovative spirit will shine. It's a quest that transforms history into a playground for the tech-savvy.

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Amazing race challenges

Time-Traveling Tech Expedition

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Buckle up for a tech-infused journey through time in the Time-Traveling Tech Expedition. From ancient civilizations to futuristic landscapes, your team will delve into history's greatest technological milestones. But here's the twist: you'll also tackle hands-on tech challenges inspired by each era. As you leap through time and grapple with inventions past and future, your team's adaptability and innovative spirit will shine. It's a quest that transforms history into a playground for the tech-savvy.

Instructions

  • Divide participants into tech-savvy teams.
  • Assign different historical eras, each with corresponding tech challenges.
  • Research and create puzzles inspired by technology of the past and future.
  • Solve tech-related tasks and move on to the next era.
  • Celebrate accomplishments and discuss how technology has evolved.

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Emoji storytelling
Office games

Emoji storytelling

Get ready for a storytelling showdown, emoji-style! Each participant receives a handful of those tiny expressive symbols, and their mission, should they choose to accept it, is to concoct a tale or spill the beans on a personal experience using these digital hieroglyphics. It's like writing a story, but with smiley faces and thumbs up emojis stealing the spotlight!Emoji storytelling is an exercise in creativity and interpretation. It's like decoding a secret language. As the stories unfold, the hilarious attempts at translating emojis into real-life adventures begin. It's a light-hearted, laughter-inducing journey into the world of shared imagination.

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Office games

Emoji storytelling

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Get ready for a storytelling showdown, emoji-style! Each participant receives a handful of those tiny expressive symbols, and their mission, should they choose to accept it, is to concoct a tale or spill the beans on a personal experience using these digital hieroglyphics. It's like writing a story, but with smiley faces and thumbs up emojis stealing the spotlight!

Emoji storytelling is an exercise in creativity and interpretation. It's like decoding a secret language. As the stories unfold, the hilarious attempts at translating emojis into real-life adventures begin. It's a light-hearted, laughter-inducing journey into the world of shared imagination.

Instructions:

  1. Grab your personalized emoji set - it's time to flex those creative muscles.
  2. Cook up a short tale or spill the beans on a memorable experience.
  3. Present your emoji masterpiece to the eager crowd.
  4. Witness the guessing chaos unfold, crown the emoji storytelling champion, and bask in the glory of a well-told tale.

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PPE fashion show catwalk
Safety games

PPE fashion show catwalk

Host a fashion show where employees model various types of personal protective equipment (PPE). Have participants walk the runway and explain the purpose of each piece of equipment. Judges can score the presentations, and winners receive prizes.A PPE fashion show catwalk adds a fun and creative twist to learning about essential safety gear. It helps employees become more familiar with the equipment they should be using and encourages them to take PPE seriously. Watching coworkers strut their stuff is always hilarious

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Safety games

PPE fashion show catwalk

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How to play:

Host a fashion show where employees model various types of personal protective equipment (PPE). Have participants walk the runway and explain the purpose of each piece of equipment. Judges can score the presentations, and winners receive prizes.

A PPE fashion show catwalk adds a fun and creative twist to learning about essential safety gear. It helps employees become more familiar with the equipment they should be using and encourages them to take PPE seriously. Watching coworkers strut their stuff is always hilarious

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Tug-Of-War
Field day games

Tug-Of-War

No list of Field Day games for adults would be complete without tug-of-war. A classic activity, it’s suitable for both small and large teams (although having an even number of people helps) and always goes down a treat! To play, you’ll need a long, thick rope with a piece of material tied at the center and two equal teams of roughly the same strength. From there, you: Mark a centreline on the ground Lay the rope in a straight line so the flag/material is next to it Get each team to stand in a row next to one half of the rope, facing the opposite team. The centreline should be equidistant between them Get the players to pick up the rope and prepare to pull Blow a whistle so the teams start pulling (or “tugging”) against each other. A battle ensues, with each team pulling as hard as they can, slipping and straining with each passing second! The first team to pull each member of the opposition across the centreline wins.

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Field day games

Tug-Of-War

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No list of Field Day games for adults would be complete without tug-of-war. A classic activity, it’s suitable for both small and large teams (although having an even number of people helps) and always goes down a treat!

How to play Tug of War

To play, you’ll need a long, thick rope with a piece of material tied at the center and two equal teams of roughly the same strength. From there, you:

  • Mark a centreline on the ground
  • Lay the rope in a straight line so the flag/material is next to it
  • Get each team to stand in a row next to one half of the rope, facing the opposite team. The centreline should be equidistant between them
  • Get the players to pick up the rope and prepare to pull
  • Blow a whistle so the teams start pulling (or “tugging”) against each other.

A battle ensues, with each team pulling as hard as they can, slipping and straining with each passing second! The first team to pull each member of the opposition across the centreline wins.

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Picnic power hour
Team building games

Picnic power hour

Take things easy with picnic power hour! Head to a local park for a relaxed team picnic, complete with blankets, snacks, and good conversation. It’s a casual way to bond outside of the office and enjoy some downtime together.This low-key activity encourages relaxation, conversation, and unwinding as a team in a peaceful setting.

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Team building games

Picnic power hour

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Take things easy with picnic power hour! Head to a local park for a relaxed team picnic, complete with blankets, snacks, and good conversation. It’s a casual way to bond outside of the office and enjoy some downtime together.

This low-key activity encourages relaxation, conversation, and unwinding as a team in a peaceful setting.

How to play:

  • Pack up some food, drinks, and blankets for a team picnic.
  • Head to a nearby park and enjoy a laid-back hour of chatting and snacking.
  • Use the time to bond casually and recharge in nature!

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Red ball
Improv games

Red ball

Ready for another light-hearted improv activity that involves miming? We thought so! That’s why we’ve included Red ball. Fast-paced and energizing, it’s a great way to lift a team’s spirits, create a tighter unit, and boost employee relations.

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Improv games

Red ball

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Ready for another light-hearted improv activity that involves miming? We thought so! That’s why we’ve included Red ball. Fast-paced and energizing, it’s a great way to lift a team’s spirits, create a tighter unit, and boost employee relations.

Here’s how it works:

Gather everyone into a circle, including yourself. Show the group an imaginary red ball that you’re holding, before making eye contact with someone else and saying “red ball” – passing it to them at the same time. Whoever receives it then repeats the item’s name and gives it to another participant.

Let this happen a few times and then introduce a second item, a third…and then a fourth! By the end of it, you could be passing around a Frisbee, a sleeping child, an angry cat, the original red ball, and as many other items as you wanted.

The idea is that people pass each item along as if they were real.

Encourage creativity and reward imagination! Wouldn’t you soothe a sleeping child if you were holding one, for instance? And shouldn’t you be careful as you pass that angry cat to your colleague? What other types of interactions can people invent?

Hopefully, you’ll end up with complete chaos as the group starts slinging, whirling, and passing these imaginary items around the circle! Expect lots of giggles, shouts, and cries of alarm as teammates hand over an angry cat while trying to catch a Frisbee, and calm the sleeping baby in their arms.

By the end, everyone should feel revitalized and closer to their colleagues.

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