Library of teambuilding games & icebreakers

Recurring group activities like after-work running clubs are a great way of making team-building a regular feature in your team’s schedule.

What’s more, healthy activities like jogging and yoga boost employee well-being, job satisfaction and company culture while giving employees a chance to bond outside of the office.

Great for: Company culture, job satisfaction, employee well-being, interpersonal relationships

Duration: 30 minutes

You’ll need: N/A

How to start:

• Arrange a regular running schedule for your employees to register. It’s wise to create multiple groups for different fitness levels.
• Pin a running calendar to the staff room wall, detailing the different group times.

This game is all about learning how to be effective mediators in workplace conflicts. You'll step into the shoes of both conflicting parties and a mediator, guiding them to a resolution. By practicing these skills in a safe and controlled environment, your team can become more proficient at helping others resolve conflicts constructively. Get ready to guide parties toward peaceful resolutions!

Materials needed:

• A list of workplace conflict scenarios (create these in advance)
• Chairs or a comfortable seating arrangement
• A designated mediator for each scenario (can be a participant or a facilitator)
• An open and respectful atmosphere

Instructions:

1. Find a quiet and comfortable space where everyone can sit and discuss without interruptions.
   
2. Before the game, prepare a list of workplace conflict scenarios. These should be varied and relevant to your workplace. Include details about the parties involved, the issues at hand, and the context.
3. For each scenario, assign roles to participants. You'll need two parties in conflict (Party A and Party B) and one mediator (the Mediator).
4. Briefly explain how the game works. The two conflicting parties will act out their roles while the mediator will facilitate the discussion. The goal is to reach a resolution through communication and compromise.
5. Choose one of the conflict scenarios and have the participants take on their assigned roles. Encourage them to fully immerse themselves in their characters.
6. The mediator guides the conversation by asking open-ended questions and encouraging active listening. They should help the parties express their concerns, clarify misunderstandings, and explore potential solutions.
7. The mediator's role is to facilitate a productive dialogue and help the parties come to a resolution. This may require suggesting compromises or alternative solutions.
8. After the simulation, have a discussion with the participants.

How to play What do we have in common?

In large organizations, it can be hard to encourage interaction. Use this exercise to improve relations whether in person or in virtual meetings. The moderator should simply ask the group to come up with 5 or 10 things they all have in common. This could be a favorite pizza flavor or Starbucks order, or the ability to speak another language. Colleagues will have to have an extensive dialog to learn about each other and come up with these commonalities, which can be really beneficial for relationship-building.

How to play Show your phone

A very simple and easy icebreaker involves asking everyone to share the latest “something” on their phone. The “something” could be their most recent photo, or the last app they had open. As long as it’s work appropriate, you can get creative about what you’ll ask people to show. A popular take on this game is to share the last 3 emojis you used, but you can get as creative as you feel comfortable. For a super fast and effective icebreaker, have each person stand up, introduce themselves, and share this tidbit of information based on your prompt.

On the subject of intimate activities, here’s another quick trust-building exercise that packs a punch. This time, all each team member has to do is maintain eye contact with a colleague for 60 seconds.

Give it a shot! Although it can feel a little awkward in the beginning, the simple act of looking into someone’s eyes can have profound effects. According to Healthline, for example, eye gazing has been shown to:

• Evoke feelings of love between strangers
• Increase the sense of connection between people (lifting the boundaries of “self” and “other”)
• Build trust between people (you’re more likely to believe someone who’s looking straight at you)

How to play Eye contact

This exercise could also be useful – not to mention challenging – for team members who are shy and struggle to hold people’s gaze. They should start to feel more comfortable making eye contact, which is a surefire sign of confidence.

At the end of the 60 seconds, follow the activity up with a discussion about the experience. What thoughts were they having throughout it? How did people feel? And how did they feel about the person they were looking at? Can they take anything from it to apply in the workplace?

Top tip: if you want to stretch this exercise out, you could have people repeat the process with a few additional teammates!

What you need:

• Stopwatch

How to play Failing success

Sometimes the best way to learn how to be successful is to fully understand what not to do. For this game, have everyone right down their goals, and then write several ways they could not reach them. For instance, you might have people list their goals for this particular training. Then have them write down a few things that would ensure they don’t meet those objectives, like not paying attention or skipping note-taking.

That’s right, the classic race from your childhood is just as fun for adults! In fact, it’s probably even better. After decades of being bipedal, strapping your leg to someone else’s and having to move in unison is a significant (and hilarious) challenge – especially when you make it a race.

How to play Three-Legged Race

As you can probably remember, you don’t need much for a three-legged race. Some simple strips of fabric or lengths of rope will suffice. From there, you divide the group into pairs, stand each team side-by-side, and use the fabric/rope to tie Person A’s right leg to Person B’s left leg or vice versa.

Next, mark a start and finish line, get everyone to stand at the start, and blow a whistle for the race to commence. Expect chaos and laughter to ensue as they make their way as quickly as possible down the track!

Got lots of people coming to your Field Day? Try a three-legged relay race instead.

This time, you’ll need to create a longer track with four individual sections before splitting everyone into pairs like before. Assign four pairs to each team then set them around the track to run different sections of the relay. Each “starting pair” needs a baton, which they’ll pass to the next pair in their team, whenever they reach them. The first team to reach the finish line wins!

How to play Ring Toss

Remember the ring toss idea we talked about in the Hula Hoop Games section above? Well, another option for your Field Day would be to forget the hula hoops and do it the old-fashioned way, with actual rings or loops of rope.

You can buy ready-made ring toss sets online. But if you want to save money without sacrificing fun, why not create a DIY version? Things like bottles with rice inside make great targets. And Frisbees, self-tied loops of rope, or paper plates with the middle cut out can work as rings.

Whatever setup you choose, ring toss is always an engaging and accessible activity. Lay out the targets, assign point values, split into teams, and then see who can “ring up” the biggest score. We recommend making it a tournament. Give everyone a chance to play each other before moving into knock-out rounds and an eventual final! Award prizes to the winners.

Want to do something totally different? Play rounds of Human Ring Toss. In this version, one member of the team becomes the target, and their teammates attempt to throw inflatable pool/swimming rings over their heads! Whoever’s the target needs to be slim for it to work, but it’s definitely a novel twist on a classic game.

Want to raise the energy levels in the room? Lift people’s spirits? Encourage colleagues to work together to achieve a common goal?

Don’t Drop the Balloons involves inflating masses of balloons in the office and making a rule that they can’t touch the ground! However, you can add a competitive element by splitting employees into 3+ teams and assigning balloons of a particular color to each one. If any of their balloons touches the floor, that team’s out!

Office DJ challenge brings some rhythm to the office! Teams collaborate to create themed playlists—whether it's “Monday Motivation” or “Friday Chill”—then share them to boost morale and get everyone in a good groove.

It’s a fun, creative way to connect over music, brighten the office mood, and maybe discover some new favorite tunes along the way.

How to play:

• Teams work together to create a themed playlist (e.g., “best road trip songs”).
• Share the playlists with the office.
• Enjoy the music and vote on the best playlist for the day!

Looking for more team building activities for small groups? Explore our full guide for more ideas to energize your team.

Ever thought puns could be more than just a groan-inducing joke? Enter the Pun Battle, where quick wit and humor go head-to-head in a hilarious showdown. It's the ultimate test of pun prowess!

How to play

1. Assemble your colleagues who are up for a punny challenge. Make sure you have a clear space for the contest.
2. Participants pair off for 1v1 battles. Decide who goes first, perhaps with a coin toss.
3. The first punster delivers their pun, aiming to make their opponent laugh. The opponent must maintain a poker face.
4. The puns can be on any topic or theme (within reason), and the goal is to be as clever and funny as possible. There's no room for mercy in this pun war!
5. If the opponent laughs, even just a giggle, the punster who made them crack up wins the round.
6. The victor stays in the ring for the next challenger. Keep the laughter going until you have a reigning pun champion.
7. After the contest, discuss the power of puns in breaking the ice and improving active listening.

How to play Blind square

Working through a common challenge is an excellent way to engage large teams. This is an outdoor-friendly activity that you begin by telling the team that their job is to make a single length of rope into a perfect square. Sounds easy enough, but the catch is that they must do so blind-folded. Before being blindfolded, give everyone about 15 minutes to make a plan. Then, blindfolds go on and the teams get to work! First team to achieve a perfect square is the winner. Remember to bring enough blindfolds for everyone.

How to play Sack Races

Hunting for more classic Field Day games for adults and want something suitable for groups of any size? You can’t beat a sack race. Channel your inner child, climb into a hessian sack, and hop, skip, and waddle as fast as you can to the finish line – racing your teammates every awkward step of the way!

Sack races work great in relay races, too.

You could do an entire relay sack race, where the hessian sacks replace ordinary batons. In this case, participants would hop down a track to the next teammate along, who’d then take the sack and climb into it before hopping as fast as possible to whoever’s next. The first team to hop across the finish line wins. Alternatively, you can incorporate the sack race into one leg of a relay!

And, of course, climbing into sacks and hopping a set distance would also make an effective obstacle in your obstacle course.

Discover even more fun team-building activities in our complete guide.

Test your team’s spelling skills with a spell-off showdown! Contestants take turns spelling increasingly difficult words until someone slips up. It’s like a mini virtual spelling bee, but with more laughs and less pressure.

This game is great for keeping the brain sharp and having fun at the same time—especially when you realize nobody remembers how to spell "mnemonic."

How to play:

• The host gives players words to spell, starting with easy ones and getting harder.
• Each player takes a turn spelling their word.
• The last person standing after everyone else misses a word is the winner!

For more fun team-building activities that mix laughter with a little friendly competition, check out our full guide.

How to play 10 ways to kill a new idea

If you want to be sure everyone really has an open mind and is ready to bring creative ideas to the table, start by having everyone talk about what not to do. You can use a whiteboard or even a poster-size sheet of paper. Ask everyone to share thoughts on the best ways to kill a new idea. Make a comprehensive list and then use discussion to narrow down the top 10.

Then, make a commitment as a group that you will not do these things as you complete the day’s work. This creates an environment where everyone is open to new ideas and ready to work together.

Remember the “3-headed expert” game we talked about before? One-word stories is similar in the sense that participants can only contribute a word at a time. Rather than answering questions, though, their goal is to tell a story.

How to play One word stories

Start by gathering the team together and sitting in a circle.

Next, decide on a general topic to help guide the conversation. It can be anything you like – what you’re having for dinner, for instance, where you’re going on vacation next, or what you’re planning to do at the weekend.

From there, invite someone in the group to say the first word of a sentence. The person next to them then contributes the second word, and so on until the sentence is complete. Keep going until you’ve told a mini-story or it reaches a natural conclusion. You can then play again with a new topic/situation.

FYI, this game works best when you encourage everyone to be creative, spontaneous, and articulate. You can make it more interesting by adding a time constraint. If someone doesn’t say a word (that makes sense and adds to the story) in a given time frame, they’re out!

Feel free to put your own spin on this game to make it more work-related. For example, why not turn your team’s “story” into a pitch? Word by word, their task is to build a persuasive argument to win a new client for the business!

Take this approach – or anything like it – and you can improve team collaboration while simultaneously honing another vital operational element.

Who’s the office detective? In whodunit: office edition, your team plays out a murder mystery, with each member taking on a character to help solve the case. The goal? Work together, piece by piece, to find the culprit.

This interactive, large-group teambuilding activity is great for boosting communication, creativity, and collaboration. It encourages employees to engage and think critically while embracing their roles. Plus, it’s a hilarious way to break up the day and get everyone involved in some playful, investigative fun!

How to play:

• Assign characters and a murder scenario to each participant.
• Everyone plays their role and works together to solve the mystery.
• The team that figures out “whodunit” first wins!

Unleash creativity and teamwork by having each team create a story together, one sentence or paragraph at a time.

Materials needed:

• A whiteboard or flipchart
• Markers or a digital platform for recording the story

Instructions on how to play:

1. Start the story with a sentence or paragraph and have the first team member contribute.
2. Continue around the circle, with each team member adding to the story.
3. Aim for a fun and collaborative narrative, encouraging everyone to build on each other's ideas.
4. Once the story is complete, read it aloud and revel in the team's collective storytelling prowess.

Why it's a great team building game:

• Creative synergy: Fosters creativity and cooperation as the team weaves a tale together.
• Communication boost: Enhances communication skills by requiring active listening and contribution.
• Laughs guaranteed: Often results in a hilarious and memorable story that bonds the team.

Top tip to help the game run smoothly: Keep it lighthearted and encourage a "yes, and..." mentality, where each contribution builds on the previous one. The goal is to create a collaborative masterpiece, no matter how silly or unexpected it becomes!

Effective collaboration is all about working together to achieve a common goal. It involves putting your ego to one side for the good of the team, listening to what others have to say, and responding positively instead of dismissing their ideas.

We love the Ad game because it hones in on each of these aspects of collaboration – as well as many others!

Here’s how it works:

After dividing your team into groups of at least 3 people, you give each group a particular item, such as a chair, plant pot, or cup. Feel free to tell them what they have, rather than literally giving something to them!

Each group then takes turns to provide extra information about their item, adding more and more details until they’ve turned it into a revolutionary new product.

Let’s say you gave a coffee cup to someone in Group 1. Someone in the group will start by making a statement about it, such as, “This mug has a giant handle”. Everyone in the room then yells “YES!” as if it’s the best idea they’ve ever heard.

Someone else in Group 1 then says “and”, before adding another detail (“And it has a special lid on it that functions as a coffee plunger”).

This process continues, with each group member adding further details and the entire team agreeing with their idea, until they’ve fleshed out their product and decided on a name for it. You can even take it a step further by getting them to create a tagline and identify a celebrity to endorse it.

Do this for each group until everyone’s had a turn. By the end of the game, you’ll have giggled, groaned, exercised your creative sides, and worked together in a wholly positive fashion.

How to host Video game projection

Do you have some gamers in your crew? If so, set up a large projection screen, some comfy seating, snacks, and drinks, and let everyone go nuts. Make sure you have a variety of controllers and games available and plenty of space for everyone who is not actively playing a game at the moment. Keep things really comfortable and casual. This is a great activity for an office-takeover type of event or a fun Friday activity to close out the week.

How to play Figure it out

This activity is a combination of 20 questions and various TV game shows. It involves guessing a “secret” phrase that someone has drawn. To play, choose an initial contestant. That person draws an item based on slips of paper that you previously created. They begin by drawing a number of blanks to signal the number of words in the phrase they picked. From there, the other people present can ask yes or no questions. If someone guesses a word that appears in the secret phrase, the player writes the word in the blank. At any time, the other participants can guess the phrase. This game requires a bit of preparation. You’ll need to come up with as many “secret phrases” as there are people present, and also have large pieces of paper and a marker to keep track of the number of words for each round.

How to play Marketing charades

Charades can be fun and helpful in almost any scenario, and business is no different! For this version, divide the team into two groups. Then have each group get a product, slogan, or promotional tactic to act out, while the other team guesses it.

You can focus on products from your company or overall marketing concepts like social media. Keep in mind: the more vague the idea, the harder it will be to act out! You may want to use a charades generator found online to help come up with unique ideas.

How to play Ping Pong Tournament

As open office plans became more popular, more companies started setting up breakout rooms where employees could decompress by grabbing a coffee or playing ping pong. If you already have a ping pong table in the office, this is an ideal game to add to the Office Olympic games—a ping pong competition works well with individual players and teams.

While there is the classic two-person setup for table tennis, there are numerous games, like playing with two balls at a time or a group game that gets smaller as people must step out if they miss their turn to hit the ball.

Want to get people talking? Get the team’s creative juices flowing? Instigate some laughs and spark some fun into the day? This energizer will be ideal.

How to play Isn’t that crazy?

To play, gather around in a circle and explain that they’ll be working together to tell a story. The catch is that they’re only allowed to say 3 words at a time!

After designating a direction (e.g. counter-clockwise), one person begins by saying “Isn’t that crazy?” Whoever’s next then continues the tale with 3 words of their own – a process that continues until the story reaches a natural conclusion. The wackier, wilder, and more random the story, the better. For instance:

• Person 1 “Isn’t that crazy?”
• Person 2 “That the team”
• Person 3 “Has a big”
• Person 4 “Bad wolf waiting”
• Person 5 “In the cupboard”
• Person 6 “That loves to”
• Person 7 “Eat lazy receptionists”
• Person 8 “But dislikes it”
• Person 9 “When people sing”…