Library of teambuilding games & icebreakers

How to play Gratitude Hot Seat

A gratitude hot seat is an exercise where employees express gratitude or appreciation for something or someone in the workplace.

In this exercise, one person sits in the "hot seat" and shares what they are grateful for or appreciative of at work, which can be anything from a relationship with a coworker to a successful project outcome. Other participants in the group are encouraged to listen as well as offer acknowledgment.

An obstacle course is another crowd-pleaser that’s as versatile as relay races!

From crawling under chairs and jumping over cones to walking along zigzagging stretches of rope and squeezing through hula hoops, you can create an endless list of obstacles for participants to navigate, all while racing to the finish. The result is a fun-filled and exciting event with a nice dose of friendly competition thrown in.

Here are a few additional DIY obstacles course ideas to consider:

• Hang inflated balloons at different levels under a table – people must crawl underneath without touching them
• Make a laser-style course out of pieces of string for people to climb through
• Set up cardboard boxes with holes to throw beanbags into
• Create makeshift tunnels to crawl through by hanging old bed sheets and blankets over rows of chairs
• Lay hula hoops along the ground for people to hop between
• Lay rope on the ground in different patterns to walk along and test people’s balance
• Create “stepping stones” using circles of rope and play “the floor is lava” – if they miss a stone and touch the ground outside, they go back to the start

How to play Paper Plane Contest

Instructions: Each participant creates their own paper airplane using a standard sheet of paper. Measure the distance or time each plane stays in the air. The person with the longest distance or longest airtime wins.

Materials needed: Sheets of paper.

Prepare to fold, fly, and fiercely compete in the epic Paper Plane Contest. It's a creative extravaganza that will take your team back to childhood dreams of aeronautical glory. Bring your finest folding skills, unleash your inner innovator, and get ready to soar to victory in this friendly battle of airborne awesomeness.

Can your team protect an egg from a high drop using only a few materials? In the egg armor challenge, small teams work together to design a structure that keeps an egg intact when dropped from a height. Limited resources mean creativity is key!

This challenge brings out everyone's engineering skills, teamwork, and a bit of friendly competition. Plus, it’s always entertaining to see the wild contraptions people come up with. A little messy, but a lot of fun—and a great way to boost problem-solving skills in the office.

How to play:

• Split into teams and provide each with limited materials (e.g., paper, tape, straws).
• Teams design a structure to protect an egg.
• Drop the egg from a height and see whose egg survives!

In this game, players will need to work together to untangle themselves without letting go of each other’s hands. It’s a fantastically simple game for improving communication and collaboration skills.

Great for: Communication, problem-solving

Duration: 10 minutes

Players: 5-8

You’ll need: Nothing

How to play Human Knot

Setup: Ask your group to stand in a circle, shoulder to shoulder, facing inwards. Then, ask each player to reach out their left hand and take hold of somebody else’s hand opposite them. Repeat this action with the right hand. Players should not take the hand of the person to their immediate left or right.

To play: Players must now work together to untangle the knot without letting go of each other’s hands. To do this, players will need to turn, twist and step through each other’s arms.

How to play:

Fill a box with random objects, such as office supplies, toys, or miscellaneous items. One participant selects an item from the box and describes how it can be repurposed or used creatively in a different context.

Materials needed: Box, various objects

Benefits:

• Creative problem-solving: Stimulate participants' ability to think creatively and find innovative uses for ordinary objects, fostering resourcefulness and adaptability.
• Divergent thinking: Encourage participants to explore multiple perspectives and consider alternative uses or functions for everyday items.
• Perspective shift: Develop the skill of looking beyond the obvious and seeing the potential in the ordinary, which can translate to finding innovative solutions in the workplace.

How to play Sentence mish-mash

It’s often necessary to present straightforward information without much activity. However, you can liven things up a bit using this method. Start by reviewing your training materials and pulling several sentences out. Write these sentences on pieces of paper that you tape up to the wall next to where you’re giving your presentation.

Proceed with your slides, and then at the end, have people say where these sentences should have gone in the presentation. It’s a great way of helping people to put facts into context and also to encourage active listening.

Scavenger Hunt is an excellent opportunity for your team to escape the office while working on essential soft skills like teamwork, communication and problem-solving.

Great for: Teamwork, communication, problem-solving

Duration: 1–2 hours

You’ll need: A list of challenges for teams to complete.

How to play:

• Establish the boundaries of play, i.e. the confines of a large park.
• Create a list of things for employees to find, hear, smell or do. For example: Find the leaf of a maple tree.
• Teams will work through the list, ticking off challenges as they complete them.
• The first team that completes all the challenges (or the team that completes the most challenges after the time runs out) wins.

Pinball plays on the vulnerability people feel when they’re blindfolded to improve relationships among colleagues. After all, when your sight’s taken away, you have no choice but to rely on others for guidance!

This powerful trust-building exercise takes that concept and turns it into a game.

How to play Pinball

However, unlike the actual pinball machines that you find in old-school arcades, the “pinball” in this scenario is one of your employees…

Wearing a blindfold, they stand in the middle of a circle formed by the rest of the team, getting pushed gently from one person to the other. Whenever they reach someone at the edge of the circle, that individual spins them around and nudges them back across to the other side.

It might sound easy, but the combination of being dizzy and blind puts you in a bizarre and helpless position. It forces you to trust your teammates – to put your fate in their hands. This naturally makes you feel closer to them.

There’s no time limit on this activity. It ends whenever everyone has had a go at being blindfolded!

What you need:

• A blindfold

Throwing the discus was one of the first Olympic sports introduced in ancient Greece, so it’s a must-add to your Office Olympics roster. Frisbee is also an easy game to play in and out of the office, should you decide to use a sunny day and have access to outdoor space.

How to play Paper plate frisbee

If you’re stuck inside, there’s no reason to give up the game; instead, get creative, and instead of buying a frisbee, use a paper plate from the office kitchen. There will be less risk of breaking anything in the office, and it’s using materials used, hence being true to the event's purpose.  

Mark off where each team member’s frisbee lands and the team that threw the furthest distance is the winner.

The classic team-building game Egg Drop works just as well with large groups as it does with small ones. In fact, when working in larger groups, your employees will be forced to delegate more tasks and come to decisions quickly—even when not everybody agrees!

Great for: Problem-solving, decision-making, teamwork, leadership

Duration: 30 minutes

You’ll need (per team): A raw egg, 1 piece of cardboard, 1 meter of duct tape, 40 plastic (bendy) straws

How to play:

• Divide your group into teams of 4–8 players and give each team a set of materials.
• Set a time limit of 15 minutes and ask your group to create a protective structure that will prevent the egg from breaking when it’s dropped from a height.
• When the time runs out, ask each team to present their creation to the group before dropping their egg.
• The team whose egg hits the ground without breaking wins. If multiple teams manage to protect their eggs during the fall, the team that used the fewest straws wins.

Another classic game, the javelin toss, was played alongside the discus. It would be impossible to throw a javelin in the office unless you have extraordinarily high ceilings or none at all.

How to play Pencil toss

Use what you have in the office and grab some pencils to create a miniature version of the javelin.

Like rubber band archery, mark a point where you will throw the pencil. Since the pencil will not stick to the ground, you can establish who has thrown it farthest by marking off the point with tape. Alternatively, the game can use a trash can or open container, and see which team can make the most accurate shots.

Ever helped a buddy with moving house? Offering help is like that—showing you've got each other's backs and creating a vibe of togetherness.

Offer assistance activity - "Helping hands":

• Create a designated area, either physically or digitally, where colleagues can post requests for assistance or offer help with specific tasks or projects.
• Participants can write down their requests or offers on sticky notes or digital platforms.
• Encourage colleagues to browse the requests and offers and connect with each other to provide assistance or collaborate.
• Regularly update and promote the exchange to ensure ongoing engagement and support within the team.
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Helping Hands fosters a culture of mutual aid, teamwork and resource sharing. All the perfect ingredients to boost working relationships!

How to play Human snake

In this highly effective team-building game, players can focus on the value of trust and collaboration. The game requires people to follow the lead of the first player in a line to manage obstacles. This will require a large space that you can manipulate. Then come up with obstacles like books, chairs, or folded paper that you place on the floor. Have participants stand in a straight line to begin, and cover the eyes of everyone except the first player with a blindfold. The first player will walk through the space while other players follow in a line. The first person should help to guide everyone to avoid the obstacles and work as a team. If everyone successfully makes it to the end without stepping on any obstacle, the team wins!

How to play Invention-fest

A team that creates things together, stays together! Bring your group together to make something new. You can work as one large group but this is probably easier to facilitate if you break everyone up into smaller teams. Give people time to brainstorm ideas, and then come up with a workable prototype or model. This is a more in-depth activity that takes at least two days (one day for planning and one for bringing in supplies and building). A third day could be presenting the ideas and potentially having a panel judge the entries.

This one's all about sharing stories! In this activity, we'll open up about our real-life workplace conflicts and learn a bunch of cool stuff from each other.

Why it's awesome for learning conflict resolution

Real-Life Drama: So, imagine this: We're sharing the nitty-gritty details of actual conflicts we've faced at work. No made-up stuff here! That means the lessons we learn are totally relatable to our daily grind.

All Walks of Life: We've got a mixed bag of folks here, from different departments and roles. That means loads of different perspectives. Hearing stories from all angles makes the learning super rich.

Feel the Empathy: When we listen to each other's tales of workplace woe, it's like putting on someone else's shoes (not literally, though). We start to get how our colleagues feel in those tough spots.

The spelling bee is a great opportunity for the more introverted members of your workforce to display some raw talent.

How to play Spelling bee

A host will need to make a list of words, with increasing difficulty. Try adding in ‘bonus’ rounds where spellers will need to spell the word backwards.

How to play Where I'm from

‘Where I’m From’ is a fantastic no-prep game that enables team members to get to know each other better. With smaller teams, ask one person to begin by sharing three quirky facts about their hometown. For globally remote teams, home countries might work better.

Everyone has the chance to guess the speaker’s hometown or country from the three guesses, with a point awarded to any correct guess. The results might surprise you, as you find out your favorite musician comes from a land far, far away.

How to play weekly updates

A simple yet effective way to encourage team bonding is by facilitating weekly ‘get-togethers’ online. These meetings can be really short and shouldn’t involve work-related topics.

You can start by encouraging each employee to talk about two good things and one bad thing that happened that week.

This one probably doesn’t need too much introduction, you’ll probably remember it from school.

How to play show and tell

Show and Tell is a fun way to start the team building session. Before the meeting starts, ask each person to bring a mascot with them. At the beginning of the meeting, each team member will have a turn at introducing their mascot and explaining why they brought that item with them.

Popular in interview settings and among new teams, Pass the ball is an effective ice-breaker that both unites and energizes employees. It couldn’t be simpler to play either.

How to play Pass the ball

Standing in a circle, one person starts by throwing a ball to a colleague and asks them a question as they do so.

The catcher answers, then repeats the process with another teammate. This continues for as long as you wish to play. Potential questions include:

• “What’s your fondest childhood memory?”
• “Where did you grow up?”
• “What was the last movie you watched at the cinema?”
• “If you could have a superpower, what would it be?”
• “Would you rather have legs for arms or arms for legs?”
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To keep people entertained and inject more energy into proceedings, try to pass the ball and ask/answer questions as quickly as possible. You could also set rules (e.g. “if you drop the ball you have to do a dare” or “only open-ended questions allowed”) to add another level of fun to the game.

How to play “Pass the energy” circle

People love this one because it’s high-energy and good for engaging groups. Here are the steps: begin with everyone in a circle. Have a “caller” who will kick off the game by choosing a noise to make (such as “ahh” or “boom”). The person next to them must replicate the noise and it goes around the circle until it gets to the last person, who makes a new noise. Everyone should try to make the noise as fast as possible around the group. If you want to add some extra fun, try timing the exercise for each sound and seeing how fast the group can run through a single noise.

There’s nothing like a spot of mischief to bring colleagues closer together. With office makeovers, different teams within the company have the chance to “redecorate” another team’s space. From unraveling rolls of toilet paper to putting up posters of people’s favorite boy bands, the options are endless.

Set some ground rules beforehand to stop the pranks from going overboard though. The atmosphere should be light and full of laughter – not frustration at the state of your redecorated space!

A classic, if you ask me. This game can get a little embarrassing, so it's a nice icebreaker!

How to play Chubby bunny

Two players go head-to-head, adding, placing and holding marshmallows in their mouth one by one. After each marshmallow has been added, each player tries and say the phrase “chubby bunny,” as clearly as possible.

Players keep adding a marshmallow until the judge declares a players “chubby bunny,” to be unintelligible.