Explore Manuel Antonio for your work retreat

A tropical paradise in Costa Rica

This popular resort district is near beaches and a coastal jungle. They have malls, outdoor bars, sailing excursions, ATV drives, and seafood restaurants perfect for travelers. With all the things offered in Manuel Antonio, your offsite retreat will be full of adventure.

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Why 

Manuel Antonio

?

Why choose 

Manuel Antonio

for a retreat?

In Manuel Antonio you can find all sorts of things to do. Visit Tulemar, Greentique Wildlife Refuge, Sukia Park and zip line, or Manuel Antonio Beach. You could see an abundance of wildlife such as monkeys and sloths.

Besides all these amazing activities, you can also find a ton of team-building activities that can inspire your team and enhance their performance making it an unforgettable experience.

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Team building activities in

Manuel Antonio

We've put together a list of

team-building activities for company retreats in

Manuel Antonio

, including options that work well for both small and large teams.

Catamaran Tour in Manuel Antonio - team 1
Catamaran Tour in Manuel Antonio - team 2
Catamaran Tour in Manuel Antonio - team 3
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Catamaran Tour in Manuel Antonio
Cooking Class in Manuel Antonio - team 1
Cooking Class in Manuel Antonio - team 2
Cooking Class in Manuel Antonio - team 3
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Cooking Class in Manuel Antonio
White Water Rafting in Manuel Antonio - team 1
White Water Rafting in Manuel Antonio - team 2
White Water Rafting in Manuel Antonio - team 3
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White Water Rafting in Manuel Antonio
Ziplining in Manuel Antonio - team 1
Ziplining in Manuel Antonio - team 2
Ziplining in Manuel Antonio - team 3
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Ziplining in Manuel Antonio
Kayaking in Manuel Antonio - team 1
Kayaking in Manuel Antonio - team 2
Kayaking in Manuel Antonio - team 3
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Kayaking in Manuel Antonio
Walking Tour in Manuel Antonio - team 1
Walking Tour in Manuel Antonio - team 2
Walking Tour in Manuel Antonio - team 3
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Walking Tour in Manuel Antonio
Surfing in Manuel Antonio - team 1
Surfing in Manuel Antonio - team 2
Surfing in Manuel Antonio - team 3
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Surfing in Manuel Antonio
Chocolate Tour in Manuel Antonio - team 1
Chocolate Tour in Manuel Antonio - team 2
Chocolate Tour in Manuel Antonio - team 3
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Chocolate Tour in Manuel Antonio

Sample

Manuel Antonio

Retreat Itinerary

Set between Manuel Antonio National Park and the Pacific coastline, this retreat agenda includes structured sessions, a wildlife-focused team experience, and time to enjoy Costa Rica’s tropical setting.

Day 1: Arrival & Jungle-Coast Kickoff

Tropical setting, ocean views & first connections

  • 13:00–17:00Transfers from San José & hotel check-in (Manuel Antonio area)
  • 18:00–19:30Sunset walk with coastal viewpoints
  • 20:00–22:30Group dinner with local cuisine
  • 22:30+Optional drinks overlooking the ocean

Day 2: Work & Nature Experience

Focused sessions with a standout rainforest activity

  • 08:00–09:00Breakfast at hotel
  • 09:00–10:30Plenary session (team alignment & goals)
  • 10:30–11:00Coffee break
  • 11:00–12:30Breakout workshops
  • 12:30–14:00Lunch
  • 14:00–15:30Workshops or brainstorming
  • 16:00–19:30Main activity: Guided Manuel Antonio National Park tour with wildlife spotting
  • 20:00–22:30Dinner with ocean views

Day 3: Exploration & Coastal Experience

Flexible time with ocean highlights

  • 08:00–09:00Breakfast at hotel
  • 09:30–10:30Wrap-up session & key takeaways
  • 11:00–15:00Free time (beach, pool, or spa)
  • 15:30–19:00Optional activity: Catamaran cruise with snorkeling
  • 21:00–lateFarewell dinner by the coast

Day 4: Departure

Relaxed close

  • 08:00–09:30Breakfast & informal chats
  • FlexibleTransfers back to San José & departures

Discover Costa Rica on your corporate retreat

FAQs about company retreats in

Manuel Antonio

Is Manuel Antonio a good destination for a team offsite?

Manuel Antonio is a strong choice for teams that want a tropical setting with a mix of beaches and rainforest. A team offsite here combines ocean views with wildlife and nature, creating a more immersive environment that helps teams disconnect and recharge.

How do teams usually get to Manuel Antonio for a retreat?

Most teams fly into Juan Santamaría International Airport (SJO) and then travel about 2.5 to 3 hours by road. Some groups also take a short domestic flight to Quepos Airport (XQP), which is about 10 minutes from Manuel Antonio.

What is the best time of year to plan a corporate retreat in Manuel Antonio?

The dry season from December to April is usually the most predictable, with temperatures around 75–90°F and plenty of sunshine. The green season from May to November brings more humidity and afternoon rain, but also fewer crowds and lush scenery.

What makes Manuel Antonio different from other beach destinations in Costa Rica?

It stands out for combining national park access with beach areas in one location. Teams can move easily between rainforest trails, wildlife spotting, and ocean activities, which creates a more varied retreat experience.

What team-building activities can be organized in Manuel Antonio?

Popular options include guided hikes in Manuel Antonio National Park, zip-lining through the jungle, catamaran cruises, surfing lessons, kayaking, and wildlife tours. The destination works especially well for nature-based team building.

How long should a corporate retreat in Manuel Antonio last?

A 3 to 4 day retreat is common. This gives enough time for meetings, outdoor activities, and some downtime without making the schedule feel too tight.

What should companies consider when planning a retreat in Manuel Antonio?

Travel time from San José, humidity, and terrain are key factors. The area is hilly, so transport logistics and accommodation choice can impact how smoothly the retreat runs.

What kind of food and social experiences can teams expect?

Teams can enjoy a mix of local Costa Rican cuisine and international dining. Group dinners often take place in restaurants with ocean views or as private meals in villas or hotels.

Can Manuel Antonio handle both small and large company offsites?

It is generally better suited for small to mid-sized teams. Larger groups can be accommodated, but planning needs to be more structured due to the layout and size of venues.

Why do companies choose Manuel Antonio for a corporate retreat in Costa Rica?

Manuel Antonio offers a unique mix of accessibility, biodiversity, and scenery. For teams planning a corporate retreat in Costa Rica that combines beaches with rainforest experiences, it provides a well-rounded option.

💛 Wall of love 💛

Esme
Employee Experience Manager

The entire offsite was very great, very good. Very well organized. I liked the planning process - I didn't have to do it, I just had to approve it. I trusted you completely, with everything... I saw this attention to detail and we really appreciate it.

Iuliana
Personal Assistant to CEO

You were amazing and saved me 90% of the time I would have used... definitely working with Surf Office again, 10/10.

Ellie
People Experience and Operations Manager

From the very first contact to the last goodbye, Surf Office was an incredible company to work with for our company retreat in Portugal. The customer service was top tier and every single person I interacted with was absolutely lovely, professional and so helpful.

Tracy
Head of Human Resources

You were unswayable in terms of your positivity, in terms of your proactiveness and cooperation, and just your get it done mentality. So that was really good. Thank you.

Olaf
Global Head of Product & Portfolio Marketing

Honestly, everything went so smoothly. From Anthony sending us proposals and working hard at finding the right venue, to Romane planning every detail and being so flexible with our requests, to Fernanda being an absolute superstar onsite and being so helpful. Thank you all so much!

Clemence
Technical Talent Lead

I panicked when I learned I had to plan this, I've never done this before. Everything went smoothly for me, I wouldn't have been able to do it without you.

Christina
Office Manager

Marija
Marketing Director

I mean, you guys are magicians. I don't know how you do it... Honestly, it's been great, Jolanda, the support that you've given during the planning stage with all of the prep work that goes into it beforehand. You guys are really, honestly, the best. Thank you so much, you make my life so much easier.

Maiken
People & Operations Manager

Team building activities

The most popular team building activities are surf lessons, SUP lessons and tapas night but there are plenty more to choose from.

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Manuel Antonio

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