Explore Manuel Antonio for your work retreat

A tropical paradise in Costa Rica

This popular resort district is near beaches and a coastal jungle. They have malls, outdoor bars, sailing excursions, ATV drives, and seafood restaurants perfect for travelers. With all the things offered in Manuel Antonio, your offsite retreat will be full of adventure.

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Why 

Manuel Antonio

?

Why choose 

Manuel Antonio

for a retreat?

In Manuel Antonio you can find all sorts of things to do. Visit Tulemar, Greentique Wildlife Refuge, Sukia Park and zip line, or Manuel Antonio Beach. You could see an abundance of wildlife such as monkeys and sloths.

Besides all these amazing activities, you can also find a ton of team-building activities that can inspire your team and enhance their performance making it an unforgettable experience.

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Team building activities in

Manuel Antonio

We've put together a list of

team-building activities for company retreats in

Manuel Antonio

, including options that work well for both small and large teams.

Catamaran Tour in Manuel Antonio - team 1
Catamaran Tour in Manuel Antonio - team 2
Catamaran Tour in Manuel Antonio - team 3
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Catamaran Tour in Manuel Antonio
Cooking Class in Manuel Antonio - team 1
Cooking Class in Manuel Antonio - team 2
Cooking Class in Manuel Antonio - team 3
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Cooking Class in Manuel Antonio
White Water Rafting in Manuel Antonio - team 1
White Water Rafting in Manuel Antonio - team 2
White Water Rafting in Manuel Antonio - team 3
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White Water Rafting in Manuel Antonio
Ziplining in Manuel Antonio - team 1
Ziplining in Manuel Antonio - team 2
Ziplining in Manuel Antonio - team 3
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Ziplining in Manuel Antonio
Kayaking in Manuel Antonio - team 1
Kayaking in Manuel Antonio - team 2
Kayaking in Manuel Antonio - team 3
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Kayaking in Manuel Antonio
Walking Tour in Manuel Antonio - team 1
Walking Tour in Manuel Antonio - team 2
Walking Tour in Manuel Antonio - team 3
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Walking Tour in Manuel Antonio
Surfing in Manuel Antonio - team 1
Surfing in Manuel Antonio - team 2
Surfing in Manuel Antonio - team 3
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Surfing in Manuel Antonio
Chocolate Tour in Manuel Antonio - team 1
Chocolate Tour in Manuel Antonio - team 2
Chocolate Tour in Manuel Antonio - team 3
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Chocolate Tour in Manuel Antonio

Sample

Manuel Antonio

Retreat Itinerary

Set between Manuel Antonio National Park and the Pacific coastline, this retreat agenda includes structured sessions, a wildlife-focused team experience, and time to enjoy Costa Rica’s tropical setting.

Day 1: Arrival & Jungle-Coast Kickoff

Tropical setting, ocean views & first connections

  • 13:00–17:00Transfers from San José & hotel check-in (Manuel Antonio area)
  • 18:00–19:30Sunset walk with coastal viewpoints
  • 20:00–22:30Group dinner with local cuisine
  • 22:30+Optional drinks overlooking the ocean

Day 2: Work & Nature Experience

Focused sessions with a standout rainforest activity

  • 08:00–09:00Breakfast at hotel
  • 09:00–10:30Plenary session (team alignment & goals)
  • 10:30–11:00Coffee break
  • 11:00–12:30Breakout workshops
  • 12:30–14:00Lunch
  • 14:00–15:30Workshops or brainstorming
  • 16:00–19:30Main activity: Guided Manuel Antonio National Park tour with wildlife spotting
  • 20:00–22:30Dinner with ocean views

Day 3: Exploration & Coastal Experience

Flexible time with ocean highlights

  • 08:00–09:00Breakfast at hotel
  • 09:30–10:30Wrap-up session & key takeaways
  • 11:00–15:00Free time (beach, pool, or spa)
  • 15:30–19:00Optional activity: Catamaran cruise with snorkeling
  • 21:00–lateFarewell dinner by the coast

Day 4: Departure

Relaxed close

  • 08:00–09:30Breakfast & informal chats
  • FlexibleTransfers back to San José & departures

Discover Costa Rica on your corporate retreat

FAQs about company retreats in

Manuel Antonio

Is Manuel Antonio a good destination for a team offsite?

Manuel Antonio is a strong choice for teams that want a tropical setting with a mix of beaches and rainforest. A team offsite here combines ocean views with wildlife and nature, creating a more immersive environment that helps teams disconnect and recharge.

How do teams usually get to Manuel Antonio for a retreat?

Most teams fly into Juan Santamaría International Airport (SJO) and then travel about 2.5 to 3 hours by road. Some groups also take a short domestic flight to Quepos Airport (XQP), which is about 10 minutes from Manuel Antonio.

What is the best time of year to plan a corporate retreat in Manuel Antonio?

The dry season from December to April is usually the most predictable, with temperatures around 75–90°F and plenty of sunshine. The green season from May to November brings more humidity and afternoon rain, but also fewer crowds and lush scenery.

What makes Manuel Antonio different from other beach destinations in Costa Rica?

It stands out for combining national park access with beach areas in one location. Teams can move easily between rainforest trails, wildlife spotting, and ocean activities, which creates a more varied retreat experience.

What team-building activities can be organized in Manuel Antonio?

Popular options include guided hikes in Manuel Antonio National Park, zip-lining through the jungle, catamaran cruises, surfing lessons, kayaking, and wildlife tours. The destination works especially well for nature-based team building.

How long should a corporate retreat in Manuel Antonio last?

A 3 to 4 day retreat is common. This gives enough time for meetings, outdoor activities, and some downtime without making the schedule feel too tight.

What should companies consider when planning a retreat in Manuel Antonio?

Travel time from San José, humidity, and terrain are key factors. The area is hilly, so transport logistics and accommodation choice can impact how smoothly the retreat runs.

What kind of food and social experiences can teams expect?

Teams can enjoy a mix of local Costa Rican cuisine and international dining. Group dinners often take place in restaurants with ocean views or as private meals in villas or hotels.

Can Manuel Antonio handle both small and large company offsites?

It is generally better suited for small to mid-sized teams. Larger groups can be accommodated, but planning needs to be more structured due to the layout and size of venues.

Why do companies choose Manuel Antonio for a corporate retreat in Costa Rica?

Manuel Antonio offers a unique mix of accessibility, biodiversity, and scenery. For teams planning a corporate retreat in Costa Rica that combines beaches with rainforest experiences, it provides a well-rounded option.

💛 Wall of love 💛

The SurfOffice team helped me organise a great offsite abroad for my distributed team of 16 and the experience was seamless. Their clear communication made planning easy, and they thought of everything we might need. They have a great selection of hotels and experiences, helping us stay within budget without compromising on quality. What especially stood out was their real-time availability during the event, which helped us quickly solve a few last-minute issues.

Laura
Community & Events Manager

We recently worked with Surf Office to organize a company retreat in Lisbon, and the experience was nothing short of exceptional. From the very beginning, Simon was incredibly patient and supportive, helping us navigate multiple destination changes until we finally landed on Lisbon. His calm demeanor and willingness to ensure we found the perfect location made the planning process much smoother. Once we signed the contracts, Cristi took over and was an absolute star. Her patience, clear communication, and flexibility made all the difference. She understood our brief, even in its most creative form, and worked tirelessly to bring it to life. Cristi kept us on budget, coordinated seamlessly with the right production team, and managed everything through an intuitive dashboard on Coda. She was always a step ahead, anticipating our needs before we even voiced them. On the ground, Fernanda was a force to be reckoned with! She ensured that venues delivered on time and to the highest standards, making sure every detail was executed flawlessly. What truly set Surf Office apart was their ability to make us feel like a collective team rather than just another client. They handled sensitive information with discretion, tackled challenges with calm professionalism, and ultimately delivered an unforgettable retreat. We would work with Surf Office again in a heartbeat and highly recommend them to anyone looking to plan a seamless, well-executed offsite.

Medhavi
Talent Acquisition Manager

From the very first contact to the last goodbye, Surf Office was an incredible company to work with for our company retreat in Portugal. The customer service was top tier and every single person I interacted with was absolutely lovely, professional and so helpful.

Tracy
Head of Human Resources

We recently had our company retreat in Spain which was organized together with Surf Office and the experience exceptional. From the initial planning stages to the final details, the Surf Office team was professional, attentive, and incredibly helpful. They provided tailored recommendations for a venue and their local expertise and network made the entire process smooth and stress-free. The seamless coordination of accommodation, transportation, and activities allowed us to focus on creating meaningful connections within our team without worrying about logistics. The retreat itself was a huge success, and a big part of that was thanks to Surf Office's ability to anticipate our needs and adapt to last-minute changes. I would like to give a special shoutout to Romane who is an organization wizard and made sure everything works out as planned, Fernanda who was our on-site support and did an exceptional job even for the very short-term requests. If you're looking for a reliable partner to help organize your next retreat, I highly recommend Surf Office. Their expertise, attention to detail, and dedication to creating memorable experiences are unmatched. Thank you!

Alisha
Culture Manager

We have organized company retreats for our distributed 30 people team multiple times with Surf Office and the team has loved it every time. Surf Office has some great venues as part of their portfolio and do a great job helping to facilitate pretty much everything from accommodation, food, activities, airport transfers etc.

Kaylie
Director of People

Candela over at Surf helped us to organise our first ever team retreat in Portugal for 30 odd people (which included +1s and small children.) It honestly couldn't have been more perfect. Every detail was seen to and we felt completely supported. Our team came away from that trip feeling like a proper little family. Such wonderful memories. We honestly could never have done this without Surf and would recommend to anyone.

Gemma
Studio manager

Surf Office made planning our 20 person offsite a breeze! They found the perfect location for us, advised on places we weren't originally considering, and the organization/logistics were very smooth. As a small people team, having this extra help makes a world of a difference. Our team had a great time!

Leila
Head of People

We had a fantastic experience partnering with Surf Office for our 3-day company retreat in Costa Brava. From the early planning stages to the end of the event, everything ran smoothly and professionally. We first worked with Anthony, our Company Retreat Consultant, who helped us choose the right package. He was responsive, approachable, and clearly experienced—making it easy to select the hotel, which suited our needs perfectly. From there, we were supported by Romane, our dedicated Retreat Manager. She was absolutely great—well-organized, proactive, and always ready with thoughtful recommendations and local insights. Whether it was fine-tuning the schedule, adjusting logistics, or booking group activities like kayaking and hiking, she made sure every detail was handled. The mix of work sessions, team-building, and social time was just right. The hotel was comfortable, the activities were fun and well-coordinated, and the team dinners and beach events added a special touch. Everyone had a great time and felt the experience helped strengthen our team dynamics. Surf Office made it easy to plan and execute a retreat for 65 people without stress. We’d absolutely recommend them to any team looking to run an effective and memorable offsite—and we’ll definitely be working with them again.

Giulia
International HR Advisor

We had the pleasure of working with Surf Office to organise our annual company offsite in Portugal and the experience exceeded all expectations. From the initial planning stages to the final event, the team demonstrated outstanding professionalism, attention to detail and a true commitment to making our event a success. Every aspect of the offsite was handled seamlessly, including venue selection, team-building activities and logistics. They have a deep knowledge and network of local and trusted vendors.

Helen
Director of Market Intelligence

Team building activities

The most popular team building activities are surf lessons, SUP lessons and tapas night but there are plenty more to choose from.

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Manuel Antonio

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