Explore Manuel Antonio for your work retreat

A tropical paradise in Costa Rica

This popular resort district is near beaches and a coastal jungle. They have malls, outdoor bars, sailing excursions, ATV drives, and seafood restaurants perfect for travelers. With all the things offered in Manuel Antonio, your offsite retreat will be full of adventure.

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Why 

Manuel Antonio

?

Why choose 

Manuel Antonio

for a retreat?

In Manuel Antonio you can find all sorts of things to do. Visit Tulemar, Greentique Wildlife Refuge, Sukia Park and zip line, or Manuel Antonio Beach. You could see an abundance of wildlife such as monkeys and sloths.

Besides all these amazing activities, you can also find a ton of team-building activities that can inspire your team and enhance their performance making it an unforgettable experience.

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Team building activities in

Manuel Antonio

We've put together a list of

team-building activities for company retreats in

Manuel Antonio

, including options that work well for both small and large teams.

Catamaran Tour in Manuel Antonio - team 1
Catamaran Tour in Manuel Antonio - team 2
Catamaran Tour in Manuel Antonio - team 3
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Catamaran Tour in Manuel Antonio
Cooking Class in Manuel Antonio - team 1
Cooking Class in Manuel Antonio - team 2
Cooking Class in Manuel Antonio - team 3
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Cooking Class in Manuel Antonio
White Water Rafting in Manuel Antonio - team 1
White Water Rafting in Manuel Antonio - team 2
White Water Rafting in Manuel Antonio - team 3
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White Water Rafting in Manuel Antonio
Ziplining in Manuel Antonio - team 1
Ziplining in Manuel Antonio - team 2
Ziplining in Manuel Antonio - team 3
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Ziplining in Manuel Antonio
Kayaking in Manuel Antonio - team 1
Kayaking in Manuel Antonio - team 2
Kayaking in Manuel Antonio - team 3
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Kayaking in Manuel Antonio
Walking Tour in Manuel Antonio - team 1
Walking Tour in Manuel Antonio - team 2
Walking Tour in Manuel Antonio - team 3
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Walking Tour in Manuel Antonio
Surfing in Manuel Antonio - team 1
Surfing in Manuel Antonio - team 2
Surfing in Manuel Antonio - team 3
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Surfing in Manuel Antonio
Chocolate Tour in Manuel Antonio - team 1
Chocolate Tour in Manuel Antonio - team 2
Chocolate Tour in Manuel Antonio - team 3
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Chocolate Tour in Manuel Antonio

Sample

Manuel Antonio

Retreat Itinerary

Set between Manuel Antonio National Park and the Pacific coastline, this retreat agenda includes structured sessions, a wildlife-focused team experience, and time to enjoy Costa Rica’s tropical setting.

Day 1: Arrival & Jungle-Coast Kickoff

Tropical setting, ocean views & first connections

  • 13:00–17:00Transfers from San José & hotel check-in (Manuel Antonio area)
  • 18:00–19:30Sunset walk with coastal viewpoints
  • 20:00–22:30Group dinner with local cuisine
  • 22:30+Optional drinks overlooking the ocean

Day 2: Work & Nature Experience

Focused sessions with a standout rainforest activity

  • 08:00–09:00Breakfast at hotel
  • 09:00–10:30Plenary session (team alignment & goals)
  • 10:30–11:00Coffee break
  • 11:00–12:30Breakout workshops
  • 12:30–14:00Lunch
  • 14:00–15:30Workshops or brainstorming
  • 16:00–19:30Main activity: Guided Manuel Antonio National Park tour with wildlife spotting
  • 20:00–22:30Dinner with ocean views

Day 3: Exploration & Coastal Experience

Flexible time with ocean highlights

  • 08:00–09:00Breakfast at hotel
  • 09:30–10:30Wrap-up session & key takeaways
  • 11:00–15:00Free time (beach, pool, or spa)
  • 15:30–19:00Optional activity: Catamaran cruise with snorkeling
  • 21:00–lateFarewell dinner by the coast

Day 4: Departure

Relaxed close

  • 08:00–09:30Breakfast & informal chats
  • FlexibleTransfers back to San José & departures

Discover Costa Rica on your corporate retreat

FAQs about company retreats in

Manuel Antonio

Is Manuel Antonio a good destination for a team offsite?

Manuel Antonio is a strong choice for teams that want a tropical setting with a mix of beaches and rainforest. A team offsite here combines ocean views with wildlife and nature, creating a more immersive environment that helps teams disconnect and recharge.

How do teams usually get to Manuel Antonio for a retreat?

Most teams fly into Juan Santamaría International Airport (SJO) and then travel about 2.5 to 3 hours by road. Some groups also take a short domestic flight to Quepos Airport (XQP), which is about 10 minutes from Manuel Antonio.

What is the best time of year to plan a corporate retreat in Manuel Antonio?

The dry season from December to April is usually the most predictable, with temperatures around 75–90°F and plenty of sunshine. The green season from May to November brings more humidity and afternoon rain, but also fewer crowds and lush scenery.

What makes Manuel Antonio different from other beach destinations in Costa Rica?

It stands out for combining national park access with beach areas in one location. Teams can move easily between rainforest trails, wildlife spotting, and ocean activities, which creates a more varied retreat experience.

What team-building activities can be organized in Manuel Antonio?

Popular options include guided hikes in Manuel Antonio National Park, zip-lining through the jungle, catamaran cruises, surfing lessons, kayaking, and wildlife tours. The destination works especially well for nature-based team building.

How long should a corporate retreat in Manuel Antonio last?

A 3 to 4 day retreat is common. This gives enough time for meetings, outdoor activities, and some downtime without making the schedule feel too tight.

What should companies consider when planning a retreat in Manuel Antonio?

Travel time from San José, humidity, and terrain are key factors. The area is hilly, so transport logistics and accommodation choice can impact how smoothly the retreat runs.

What kind of food and social experiences can teams expect?

Teams can enjoy a mix of local Costa Rican cuisine and international dining. Group dinners often take place in restaurants with ocean views or as private meals in villas or hotels.

Can Manuel Antonio handle both small and large company offsites?

It is generally better suited for small to mid-sized teams. Larger groups can be accommodated, but planning needs to be more structured due to the layout and size of venues.

Why do companies choose Manuel Antonio for a corporate retreat in Costa Rica?

Manuel Antonio offers a unique mix of accessibility, biodiversity, and scenery. For teams planning a corporate retreat in Costa Rica that combines beaches with rainforest experiences, it provides a well-rounded option.

💛 Wall of love 💛

We recently worked with Surf Office to plan an offsite for our team in Sintra, Portugal and the experience was excellent. Elke went above and beyond throughout the entire process, even driving to visit the location herself to ensure everything was perfect. She was instrumental in securing a restaurant that opened exclusively for our group, making the experience truly special. The hotel was lovely, with breathtaking views that provided the ideal backdrop for both work and relaxation. The space was perfect for connecting, brainstorming, and fostering team collaboration. Every detail was thoughtfully managed. We would wholeheartedly recommend Surf Office to others looking to host memorable and productive retreats!

Natasha
Chief Human Resources Officer

Romane LeBrec-Foulatier was a fantastic partner in planning this event. She did a wonderful job of introducing the planning project via Coda and then was extremely helpful and conscientious in helping us plan toward the event. I always felt that I could depend on her follow-up and she was clear and articulate in her guidance. She was also proactive in flagging items that needed extra consideration or in raising potential issues with the schedule or venue or planning. We really loved the Coda site that she created to for planning and also the Coda dashboard that we shared with the team; the team found it very helpful as well. Lastly, Romane was critical in helping on our last day in France when the taxi drivers were on strike - she very quickly implemented a contingency plan and helped us communicate it to the team through the Coda site. Similarly. Álvaro Pérez-Segnini was very helpful in helping us choose the Chantilly location. He understood the parameters of the offsite and got back to us with multiple proposals in a limited time frame. He helped us understand which option would be the best for us and he helped us negotiate the best space and the best price.

Jen
Operations and Administration

Great offer - hotel did fit perfectly with our expectations. Danielle who took care about our company did a great job, was super available before the event and was a great help to accommodate with every impediment and change we faced and find the best solution for us. Also during the event, she was always available to make our stay a awesome moment.

Jean
Senior Director of Engineering

We had such a fantastic experience working with SurfOffice! It was our very first time getting external support for our company retreat – and we couldn’t have asked for a better partner. From the very beginning, we felt incredibly well taken care of. The regular check-ins helped us go through every detail and made sure nothing was overlooked. And in the end, everything turned out exactly as we had hoped! The implementation was seamless, and the SurfOffice team was always there to support us – even during the retreat itself. A huge thank you for your time, effort, and amazing support. You truly made our retreat an unforgettable experience. We can’t wait to work with you again next year!

Victoria
Operations & Office Manager

We had an amazing experience! Everything was perfectly organized from A to Z. As a vegan company, it’s usually quite difficult to find places that can fully accommodate our needs — but the Surf Office team handled everything with ease. They weren’t afraid of any request, preference, or extra thing we asked for. The communication was smooth, fast, and friendly throughout the entire process. We truly appreciated the attention to detail and how flexible and supportive the team was. We can’t recommend them enough!

Elya
Executive Assistant

I have just wrapped up my fourth annual retreat with Surf Office, this time hosted in Mallorca, and as always they created the perfect experience for myself and my team. Our sales representative Giselle was brilliant, she listened to what we needed and came back with venue options that were perfect for our budget and vibe. Romane was my main contact throughout for the logistics. We had some last-minute changes and she managed everything like a pro, even securing us refunds when we had a cancellation. This is why I keep coming back to Surf Office for our annual event. They actually care about making the retreat something special. It's that personal touch that makes all the difference.

Claire
Head of Operations and Community

We recently worked with Surf Office to plan an off-site retreat for 105 people, and the experience from start to finish was absolutely seamless. From the initial proposal stage, through planning, to on site support, everything went perfectly, and we honestly couldn’t have done it without them. A special thanks to Alvaro and Elke. Alvaro was our initial intro to Surf Office, and working with him on proposals for the retreat was a pleasure. He understood our needs and helped shape the retreat options. Once the planning stage began, Elke took over as our retreat planner. She made everything feel completely in hand and ensured that every detail was looked after. Nothing was ever too much to ask. On site, Fernanda and Bibi were fantastic. With their support, everything ran super smoothly, and we had all the help we could possibly need. The feedback we received was overwhelmingly positive, everyone LOVED the trip! A huge well done to the whole team. We couldn’t recommend them enough.

Kevin
CEO

Our team had an amazing experience working with Surf Office. From the very first conversation, their team was incredibly communicative, organized, and attentive to every detail. They made the entire retreat-planning process smooth and stress-free from venue coordination to activities and logistics, everything was handled with care and professionalism. What really stood out was their responsiveness and ability to anticipate our needs before we even mentioned them. It’s clear they truly understand what makes a company retreat successful. If you’re looking for a partner who combines efficiency, great communication, and genuine hospitality, look no further than Surf Office. We couldn’t recommend them more!

Ierusha
Sr Executive Assistant

I had a wonderful experience working with the SurOffice team. I’d like to specifically highlight Raquel and Giselle, who have been incredibly supportive from day one. They were always proactive in checking in, handling last-minute requests, and doing so with the utmost professionalism and politeness. This was my second time working with the team, and it was an absolute pleasure. I would definitely look forward to collaborating with them again in the future.

Sandhya
HR Operations Manager

Team building activities

The most popular team building activities are surf lessons, SUP lessons and tapas night but there are plenty more to choose from.

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Manuel Antonio

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