Explore Manuel Antonio for your work retreat

A tropical paradise in Costa Rica

This popular resort district is near beaches and a coastal jungle. They have malls, outdoor bars, sailing excursions, ATV drives, and seafood restaurants perfect for travelers. With all the things offered in Manuel Antonio, your offsite retreat will be full of adventure.

No items found.

Talk to our venue advisors

Why 

Manuel Antonio

?

Why choose 

Manuel Antonio

for a retreat?

In Manuel Antonio you can find all sorts of things to do. Visit Tulemar, Greentique Wildlife Refuge, Sukia Park and zip line, or Manuel Antonio Beach. You could see an abundance of wildlife such as monkeys and sloths.

Besides all these amazing activities, you can also find a ton of team-building activities that can inspire your team and enhance their performance making it an unforgettable experience.

Get 3 personalized venue proposals

Team building activities in

Manuel Antonio

We've put together a list of

team-building activities for company retreats in

Manuel Antonio

, including options that work well for both small and large teams.

Catamaran Tour in Manuel Antonio - team 1
Catamaran Tour in Manuel Antonio - team 2
Catamaran Tour in Manuel Antonio - team 3
No items found.
Catamaran Tour in Manuel Antonio
Cooking Class in Manuel Antonio - team 1
Cooking Class in Manuel Antonio - team 2
Cooking Class in Manuel Antonio - team 3
No items found.
Cooking Class in Manuel Antonio
White Water Rafting in Manuel Antonio - team 1
White Water Rafting in Manuel Antonio - team 2
White Water Rafting in Manuel Antonio - team 3
No items found.
White Water Rafting in Manuel Antonio
Ziplining in Manuel Antonio - team 1
Ziplining in Manuel Antonio - team 2
Ziplining in Manuel Antonio - team 3
No items found.
Ziplining in Manuel Antonio
Kayaking in Manuel Antonio - team 1
Kayaking in Manuel Antonio - team 2
Kayaking in Manuel Antonio - team 3
No items found.
Kayaking in Manuel Antonio
Walking Tour in Manuel Antonio - team 1
Walking Tour in Manuel Antonio - team 2
Walking Tour in Manuel Antonio - team 3
No items found.
Walking Tour in Manuel Antonio
Surfing in Manuel Antonio - team 1
Surfing in Manuel Antonio - team 2
Surfing in Manuel Antonio - team 3
No items found.
Surfing in Manuel Antonio
Chocolate Tour in Manuel Antonio - team 1
Chocolate Tour in Manuel Antonio - team 2
Chocolate Tour in Manuel Antonio - team 3
No items found.
Chocolate Tour in Manuel Antonio

Sample

Manuel Antonio

Retreat Itinerary

Set between Manuel Antonio National Park and the Pacific coastline, this retreat agenda includes structured sessions, a wildlife-focused team experience, and time to enjoy Costa Rica’s tropical setting.

Day 1: Arrival & Jungle-Coast Kickoff

Tropical setting, ocean views & first connections

  • 13:00–17:00Transfers from San José & hotel check-in (Manuel Antonio area)
  • 18:00–19:30Sunset walk with coastal viewpoints
  • 20:00–22:30Group dinner with local cuisine
  • 22:30+Optional drinks overlooking the ocean

Day 2: Work & Nature Experience

Focused sessions with a standout rainforest activity

  • 08:00–09:00Breakfast at hotel
  • 09:00–10:30Plenary session (team alignment & goals)
  • 10:30–11:00Coffee break
  • 11:00–12:30Breakout workshops
  • 12:30–14:00Lunch
  • 14:00–15:30Workshops or brainstorming
  • 16:00–19:30Main activity: Guided Manuel Antonio National Park tour with wildlife spotting
  • 20:00–22:30Dinner with ocean views

Day 3: Exploration & Coastal Experience

Flexible time with ocean highlights

  • 08:00–09:00Breakfast at hotel
  • 09:30–10:30Wrap-up session & key takeaways
  • 11:00–15:00Free time (beach, pool, or spa)
  • 15:30–19:00Optional activity: Catamaran cruise with snorkeling
  • 21:00–lateFarewell dinner by the coast

Day 4: Departure

Relaxed close

  • 08:00–09:30Breakfast & informal chats
  • FlexibleTransfers back to San José & departures

Discover Costa Rica on your corporate retreat

FAQs about company retreats in

Manuel Antonio

Is Manuel Antonio a good destination for a team offsite?

Manuel Antonio is a strong choice for teams that want a tropical setting with a mix of beaches and rainforest. A team offsite here combines ocean views with wildlife and nature, creating a more immersive environment that helps teams disconnect and recharge.

How do teams usually get to Manuel Antonio for a retreat?

Most teams fly into Juan Santamaría International Airport (SJO) and then travel about 2.5 to 3 hours by road. Some groups also take a short domestic flight to Quepos Airport (XQP), which is about 10 minutes from Manuel Antonio.

What is the best time of year to plan a corporate retreat in Manuel Antonio?

The dry season from December to April is usually the most predictable, with temperatures around 75–90°F and plenty of sunshine. The green season from May to November brings more humidity and afternoon rain, but also fewer crowds and lush scenery.

What makes Manuel Antonio different from other beach destinations in Costa Rica?

It stands out for combining national park access with beach areas in one location. Teams can move easily between rainforest trails, wildlife spotting, and ocean activities, which creates a more varied retreat experience.

What team-building activities can be organized in Manuel Antonio?

Popular options include guided hikes in Manuel Antonio National Park, zip-lining through the jungle, catamaran cruises, surfing lessons, kayaking, and wildlife tours. The destination works especially well for nature-based team building.

How long should a corporate retreat in Manuel Antonio last?

A 3 to 4 day retreat is common. This gives enough time for meetings, outdoor activities, and some downtime without making the schedule feel too tight.

What should companies consider when planning a retreat in Manuel Antonio?

Travel time from San José, humidity, and terrain are key factors. The area is hilly, so transport logistics and accommodation choice can impact how smoothly the retreat runs.

What kind of food and social experiences can teams expect?

Teams can enjoy a mix of local Costa Rican cuisine and international dining. Group dinners often take place in restaurants with ocean views or as private meals in villas or hotels.

Can Manuel Antonio handle both small and large company offsites?

It is generally better suited for small to mid-sized teams. Larger groups can be accommodated, but planning needs to be more structured due to the layout and size of venues.

Why do companies choose Manuel Antonio for a corporate retreat in Costa Rica?

Manuel Antonio offers a unique mix of accessibility, biodiversity, and scenery. For teams planning a corporate retreat in Costa Rica that combines beaches with rainforest experiences, it provides a well-rounded option.

💛 Wall of love 💛

It was amazing. I mean, the team was just absolutely over the top, thrilled. Everything was fantastic.

Dean
CEO

As we wrap up our first-ever company offsite in Portugal, I feel so grateful for the incredible experience we've shared as a team. This past week has been nothing short of amazing, filled with enriching and productive sessions, workshops, and memorable moments.

Alejandro
VP, People & Culture

It was a massive success, the team loved every part of it and all of the restaurants, activities, transfer, etc. that you organised were excellent. I will certainly be contacting Surf Office again for anything I plan in the future.

Phil
Chief Sales Officer

We had a great retreat! So far all individual feedback that came back through a survey we sent out to the team, was super positive! Everyone really enjoyed it!

Sarah
Project Manager

We loved it! Our management had very specific requirements for a retreat location... remote and in nature but with room for interaction. The venue and every aspect of this retreat matched that. We loved it so much that we even consider repeating the venue.

Patricia
Operations Generalist & People Coordinator

Everyone has commented on how well the retreat went, and we really do appreciate everything that you did to make it go so smoothly.

Trina
Director of Finance

It was amazing. The whole team enjoyed everything. The hospitality, the area, the apartments, the sea view, the hotel staff, the old town. It was perfect, it was our best offsite.

Annika
Lead People Operations, Data and Processes

Everything was amazing. So I have only good things to say. Team loved it. Again, I was very congratulated. They were very happy. Everything was on spot.

Irina
Marketing Manager

We have organized company retreats for our distributed 30 people team multiple times with Surf Office and the team has loved it every time. Surf Office has some great venues as part of their portfolio and do a great job helping to facilitate pretty much everything from accommodation, food, activities, airport transfers etc.

Kaylie
Director of People

Team building activities

The most popular team building activities are surf lessons, SUP lessons and tapas night but there are plenty more to choose from.

Our Food expert in

Manuel Antonio

Manuel Antonio

 on Instagram

Our closest location

Closest airport

Currency

JOIN THE CLUB

Join the club of innovative companies which organise
retreats with Surf Office.

stripegoogleinvisionciscoshopifytoptalintercomhotjarproxyclickevboxautomaticclose.iomytaxiangelisthelpscouteventmobitrezormyndmattermostaragon oneWorkday logosmall improvementsawincloudbees

Organize your next company retreat with Surf Office

Get a quote