Team retreat in Panama City, Panama

Bridge continents, build teams

Set between rainforest hills and a glittering skyline, Panama City delivers a bold and energetic setting for your next urban team retreat.

Known for its connectivity and climate, it’s a place where global perspectives and tropical rhythms mix easily.

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Talk to our venue advisors

Why 

Panama City

?

Why choose 

Panama City

for a retreat?

Innovation flows easily in a place like this. From cutting-edge coworking spaces in the financial district to vibrant walks through Casco Viejo, Panama City keeps teams engaged and inspired.

The city’s warm climate, world-class infrastructure, and international vibe make it ideal for retreats focused on big ideas, deeper alignment, and cultural refresh. It’s a place that feels fresh, fast-paced, and full of opportunity.

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Team building activities in

Panama City

We've put together a list of

team-building activities for company retreats in

Panama City

, including options that work well for both small and large teams.

Stand-up paddleboarding in Panama City - Team 1
Stand-up paddleboarding in Panama City - Team 2
Stand-up paddleboarding in Panama City - Team 3
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Stand-up paddleboarding in Panama City
Bike tour in Panama City - Team 1
Bike tour in Panama City - Team 2
Bike tour in Panama City - Team 3
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Bike tour in Panama City
Food tour in Panama City - Team 1
Food tour in Panama City - Team 2
Food tour in Panama City - Team 3
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Food tour in Panama City
Boat tour in Panama City - Team 1
Boat tour in Panama City - Team 2
Boat tour in Panama City - Team 3
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Boat tour in Panama City
Cooking class in Panama City - Team 1
Cooking class in Panama City - Team 2
Cooking class in Panama City - Team 3
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Cooking class in Panama City
Kayaking in Panama City - Team 1
Kayaking in Panama City - Team 2
Kayaking in Panama City - Team 3
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Kayaking in Panama City
Escape room in Panama City - Team 1
Escape room in Panama City - Team 2
Escape room in Panama City - Team 3
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Escape room in Panama City
Surfing in Panama City - Team 1
Surfing in Panama City - Team 2
Surfing in Panama City - Team 3
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Surfing in Panama City

Sample

Panama City

Retreat Itinerary

Evenings in Casco Viejo, a visit to the Panama Canal, and a boat ride on Gatun Lake shape this retreat agenda in Panama City.

Day 1: Arrival & Old Town Welcome

Tropical city vibes & first evening

  • 14:00–18:00Airport transfers & hotel check-in (Casco Viejo / Punta Pacifica)
  • 18:30–19:30Welcome drinks in Casco Viejo
  • 20:00–22:30Group dinner in a historic plaza
  • 22:30+Optional rooftop bar with skyline views

Day 2: Work & Canal Experience

Focused sessions with a unique highlight

  • 08:30–09:30Breakfast at hotel
  • 09:30–11:00Plenary session (team alignment & goals)
  • 11:00–11:30Coffee break
  • 11:30–13:00Breakout discussions
  • 13:00–14:30Lunch
  • 15:00–18:30Main activity: Visit to Panama Canal (Miraflores Locks) & guided experience
  • 20:00–22:30Dinner with city skyline views

Day 3: Collaboration & Nature Escape

Work sessions and tropical surroundings

  • 08:30–09:30Breakfast at hotel
  • 09:30–11:00Workshops or team sessions
  • 11:00–11:30Coffee break
  • 11:30–13:00Project discussions
  • 13:00–14:30Lunch
  • 15:00–18:30Main activity: Boat trip on Gatun Lake or visit to nearby rainforest
  • 20:30–lateFinal dinner & celebration in Casco Viejo

Day 4: Departure

Easy close

  • MorningBreakfast & relaxed conversations
  • FlexibleAirport transfers & departures

Explore Panama Team Retreats

FAQs about company retreats in

Panama City

Is Panama City a good destination for a corporate offsite?

Panama City is a strong choice for teams that want a mix of modern infrastructure and tropical surroundings. With a skyline similar to major global cities and quick access to beaches and rainforest, it offers a balanced setting for both work and downtime.

How easy is it to travel to Panama City for a team retreat?

Tocumen International Airport (PTY) is a major hub in Latin America, with direct flights from North and South America, as well as Europe. The airport is about 20–30 minutes from the city center, making arrivals efficient for teams.

What is the best time of year to plan a corporate retreat in Panama City?

The dry season from December to April is usually the best, with temperatures around 75–90°F and lower humidity. The rainy season from May to November brings short, heavy showers, often in the afternoon.

Which areas are best to stay in Panama City for a company retreat?

Casco Viejo offers a historic and walkable setting with boutique hotels, Punta Pacifica and Costa del Este are more modern and business-oriented, while Amador Causeway provides a scenic waterfront atmosphere.

What makes Panama City a strong choice for a team building retreat?

The unique combination of city, ocean, and rainforest within short distances allows teams to create a varied retreat experience. You can move from meetings to outdoor activities quickly, which keeps the schedule dynamic.

What team-building activities can you organize in Panama City?

Teams often choose Panama Canal visits, boat trips to nearby islands, rainforest hikes in Soberanía National Park, cultural tours in Casco Viejo, and cooking or cocktail workshops.

How long should a company retreat in Panama City last?

A 3 to 4 day retreat is usually ideal. This allows time for structured sessions, city exploration, and at least one outdoor or nature-based activity.

Is Panama City a good destination for international team retreats?

Panama City works particularly well for teams coming from the Americas due to its central location. In our experience, teams we’ve hosted appreciate how easy it is to coordinate travel from multiple countries.

What kind of food and social experiences can teams expect in Panama City?

The city offers a mix of Latin American, Caribbean, and international cuisine. Teams often plan group dinners in Casco Viejo, rooftop events, and waterfront dining experiences.

Why choose Panama City over other Latin American cities for a company retreat?

Panama City offers a unique mix of global connectivity, modern infrastructure, and access to nature. Teams we’ve hosted often highlight how much variety they can fit into a short retreat.

💛 Wall of love 💛

It was amazing. I mean, the team was just absolutely over the top, thrilled. Everything was fantastic.

Dean
CEO

As we wrap up our first-ever company offsite in Portugal, I feel so grateful for the incredible experience we've shared as a team. This past week has been nothing short of amazing, filled with enriching and productive sessions, workshops, and memorable moments.

Alejandro
VP, People & Culture

It was a massive success, the team loved every part of it and all of the restaurants, activities, transfer, etc. that you organised were excellent. I will certainly be contacting Surf Office again for anything I plan in the future.

Phil
Chief Sales Officer

We had a great retreat! So far all individual feedback that came back through a survey we sent out to the team, was super positive! Everyone really enjoyed it!

Sarah
Project Manager

We loved it! Our management had very specific requirements for a retreat location... remote and in nature but with room for interaction. The venue and every aspect of this retreat matched that. We loved it so much that we even consider repeating the venue.

Patricia
Operations Generalist & People Coordinator

Everyone has commented on how well the retreat went, and we really do appreciate everything that you did to make it go so smoothly.

Trina
Director of Finance

It was amazing. The whole team enjoyed everything. The hospitality, the area, the apartments, the sea view, the hotel staff, the old town. It was perfect, it was our best offsite.

Annika
Lead People Operations, Data and Processes

Everything was amazing. So I have only good things to say. Team loved it. Again, I was very congratulated. They were very happy. Everything was on spot.

Irina
Marketing Manager

We have organized company retreats for our distributed 30 people team multiple times with Surf Office and the team has loved it every time. Surf Office has some great venues as part of their portfolio and do a great job helping to facilitate pretty much everything from accommodation, food, activities, airport transfers etc.

Kaylie
Director of People

Team building activities

The most popular team building activities are surf lessons, SUP lessons and tapas night but there are plenty more to choose from.

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Panama City

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