Team retreat in Panama City, Panama

Bridge continents, build teams

Set between rainforest hills and a glittering skyline, Panama City delivers a bold and energetic setting for your next urban team retreat.

Known for its connectivity and climate, it’s a place where global perspectives and tropical rhythms mix easily.

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Talk to our venue advisors

Why 

Panama City

?

Why choose 

Panama City

for a retreat?

Innovation flows easily in a place like this. From cutting-edge coworking spaces in the financial district to vibrant walks through Casco Viejo, Panama City keeps teams engaged and inspired.

The city’s warm climate, world-class infrastructure, and international vibe make it ideal for retreats focused on big ideas, deeper alignment, and cultural refresh. It’s a place that feels fresh, fast-paced, and full of opportunity.

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Team building activities in

Panama City

We've put together a list of

team-building activities for company retreats in

Panama City

, including options that work well for both small and large teams.

Stand-up paddleboarding in Panama City - Team 1
Stand-up paddleboarding in Panama City - Team 2
Stand-up paddleboarding in Panama City - Team 3
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Stand-up paddleboarding in Panama City
Bike tour in Panama City - Team 1
Bike tour in Panama City - Team 2
Bike tour in Panama City - Team 3
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Bike tour in Panama City
Food tour in Panama City - Team 1
Food tour in Panama City - Team 2
Food tour in Panama City - Team 3
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Food tour in Panama City
Boat tour in Panama City - Team 1
Boat tour in Panama City - Team 2
Boat tour in Panama City - Team 3
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Boat tour in Panama City
Cooking class in Panama City - Team 1
Cooking class in Panama City - Team 2
Cooking class in Panama City - Team 3
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Cooking class in Panama City
Kayaking in Panama City - Team 1
Kayaking in Panama City - Team 2
Kayaking in Panama City - Team 3
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Kayaking in Panama City
Escape room in Panama City - Team 1
Escape room in Panama City - Team 2
Escape room in Panama City - Team 3
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Escape room in Panama City
Surfing in Panama City - Team 1
Surfing in Panama City - Team 2
Surfing in Panama City - Team 3
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Surfing in Panama City

Sample

Panama City

Retreat Itinerary

Evenings in Casco Viejo, a visit to the Panama Canal, and a boat ride on Gatun Lake shape this retreat agenda in Panama City.

Day 1: Arrival & Old Town Welcome

Tropical city vibes & first evening

  • 14:00–18:00Airport transfers & hotel check-in (Casco Viejo / Punta Pacifica)
  • 18:30–19:30Welcome drinks in Casco Viejo
  • 20:00–22:30Group dinner in a historic plaza
  • 22:30+Optional rooftop bar with skyline views

Day 2: Work & Canal Experience

Focused sessions with a unique highlight

  • 08:30–09:30Breakfast at hotel
  • 09:30–11:00Plenary session (team alignment & goals)
  • 11:00–11:30Coffee break
  • 11:30–13:00Breakout discussions
  • 13:00–14:30Lunch
  • 15:00–18:30Main activity: Visit to Panama Canal (Miraflores Locks) & guided experience
  • 20:00–22:30Dinner with city skyline views

Day 3: Collaboration & Nature Escape

Work sessions and tropical surroundings

  • 08:30–09:30Breakfast at hotel
  • 09:30–11:00Workshops or team sessions
  • 11:00–11:30Coffee break
  • 11:30–13:00Project discussions
  • 13:00–14:30Lunch
  • 15:00–18:30Main activity: Boat trip on Gatun Lake or visit to nearby rainforest
  • 20:30–lateFinal dinner & celebration in Casco Viejo

Day 4: Departure

Easy close

  • MorningBreakfast & relaxed conversations
  • FlexibleAirport transfers & departures

Explore Panama Team Retreats

FAQs about company retreats in

Panama City

Is Panama City a good destination for a corporate offsite?

Panama City is a strong choice for teams that want a mix of modern infrastructure and tropical surroundings. With a skyline similar to major global cities and quick access to beaches and rainforest, it offers a balanced setting for both work and downtime.

How easy is it to travel to Panama City for a team retreat?

Tocumen International Airport (PTY) is a major hub in Latin America, with direct flights from North and South America, as well as Europe. The airport is about 20–30 minutes from the city center, making arrivals efficient for teams.

What is the best time of year to plan a corporate retreat in Panama City?

The dry season from December to April is usually the best, with temperatures around 75–90°F and lower humidity. The rainy season from May to November brings short, heavy showers, often in the afternoon.

Which areas are best to stay in Panama City for a company retreat?

Casco Viejo offers a historic and walkable setting with boutique hotels, Punta Pacifica and Costa del Este are more modern and business-oriented, while Amador Causeway provides a scenic waterfront atmosphere.

What makes Panama City a strong choice for a team building retreat?

The unique combination of city, ocean, and rainforest within short distances allows teams to create a varied retreat experience. You can move from meetings to outdoor activities quickly, which keeps the schedule dynamic.

What team-building activities can you organize in Panama City?

Teams often choose Panama Canal visits, boat trips to nearby islands, rainforest hikes in Soberanía National Park, cultural tours in Casco Viejo, and cooking or cocktail workshops.

How long should a company retreat in Panama City last?

A 3 to 4 day retreat is usually ideal. This allows time for structured sessions, city exploration, and at least one outdoor or nature-based activity.

Is Panama City a good destination for international team retreats?

Panama City works particularly well for teams coming from the Americas due to its central location. In our experience, teams we’ve hosted appreciate how easy it is to coordinate travel from multiple countries.

What kind of food and social experiences can teams expect in Panama City?

The city offers a mix of Latin American, Caribbean, and international cuisine. Teams often plan group dinners in Casco Viejo, rooftop events, and waterfront dining experiences.

Why choose Panama City over other Latin American cities for a company retreat?

Panama City offers a unique mix of global connectivity, modern infrastructure, and access to nature. Teams we’ve hosted often highlight how much variety they can fit into a short retreat.

💛 Wall of love 💛

Esme
Employee Experience Manager

The entire offsite was very great, very good. Very well organized. I liked the planning process - I didn't have to do it, I just had to approve it. I trusted you completely, with everything... I saw this attention to detail and we really appreciate it.

Iuliana
Personal Assistant to CEO

You were amazing and saved me 90% of the time I would have used... definitely working with Surf Office again, 10/10.

Ellie
People Experience and Operations Manager

From the very first contact to the last goodbye, Surf Office was an incredible company to work with for our company retreat in Portugal. The customer service was top tier and every single person I interacted with was absolutely lovely, professional and so helpful.

Tracy
Head of Human Resources

You were unswayable in terms of your positivity, in terms of your proactiveness and cooperation, and just your get it done mentality. So that was really good. Thank you.

Olaf
Global Head of Product & Portfolio Marketing

Honestly, everything went so smoothly. From Anthony sending us proposals and working hard at finding the right venue, to Romane planning every detail and being so flexible with our requests, to Fernanda being an absolute superstar onsite and being so helpful. Thank you all so much!

Clemence
Technical Talent Lead

I panicked when I learned I had to plan this, I've never done this before. Everything went smoothly for me, I wouldn't have been able to do it without you.

Christina
Office Manager

Marija
Marketing Director

I mean, you guys are magicians. I don't know how you do it... Honestly, it's been great, Jolanda, the support that you've given during the planning stage with all of the prep work that goes into it beforehand. You guys are really, honestly, the best. Thank you so much, you make my life so much easier.

Maiken
People & Operations Manager

Team building activities

The most popular team building activities are surf lessons, SUP lessons and tapas night but there are plenty more to choose from.

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Panama City

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