Team retreat in Panama City, Panama

Bridge continents, build teams

Set between rainforest hills and a glittering skyline, Panama City delivers a bold and energetic setting for your next urban team retreat.

Known for its connectivity and climate, it’s a place where global perspectives and tropical rhythms mix easily.

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Why 

Panama City

?

Why choose 

Panama City

for a retreat?

Innovation flows easily in a place like this. From cutting-edge coworking spaces in the financial district to vibrant walks through Casco Viejo, Panama City keeps teams engaged and inspired.

The city’s warm climate, world-class infrastructure, and international vibe make it ideal for retreats focused on big ideas, deeper alignment, and cultural refresh. It’s a place that feels fresh, fast-paced, and full of opportunity.

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Team building activities in

Panama City

We've put together a list of

team-building activities for company retreats in

Panama City

, including options that work well for both small and large teams.

Stand-up paddleboarding in Panama City - Team 1
Stand-up paddleboarding in Panama City - Team 2
Stand-up paddleboarding in Panama City - Team 3
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Stand-up paddleboarding in Panama City
Bike tour in Panama City - Team 1
Bike tour in Panama City - Team 2
Bike tour in Panama City - Team 3
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Bike tour in Panama City
Food tour in Panama City - Team 1
Food tour in Panama City - Team 2
Food tour in Panama City - Team 3
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Food tour in Panama City
Boat tour in Panama City - Team 1
Boat tour in Panama City - Team 2
Boat tour in Panama City - Team 3
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Boat tour in Panama City
Cooking class in Panama City - Team 1
Cooking class in Panama City - Team 2
Cooking class in Panama City - Team 3
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Cooking class in Panama City
Kayaking in Panama City - Team 1
Kayaking in Panama City - Team 2
Kayaking in Panama City - Team 3
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Kayaking in Panama City
Escape room in Panama City - Team 1
Escape room in Panama City - Team 2
Escape room in Panama City - Team 3
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Escape room in Panama City
Surfing in Panama City - Team 1
Surfing in Panama City - Team 2
Surfing in Panama City - Team 3
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Surfing in Panama City

Sample

Panama City

Retreat Itinerary

Evenings in Casco Viejo, a visit to the Panama Canal, and a boat ride on Gatun Lake shape this retreat agenda in Panama City.

Day 1: Arrival & Old Town Welcome

Tropical city vibes & first evening

  • 14:00–18:00Airport transfers & hotel check-in (Casco Viejo / Punta Pacifica)
  • 18:30–19:30Welcome drinks in Casco Viejo
  • 20:00–22:30Group dinner in a historic plaza
  • 22:30+Optional rooftop bar with skyline views

Day 2: Work & Canal Experience

Focused sessions with a unique highlight

  • 08:30–09:30Breakfast at hotel
  • 09:30–11:00Plenary session (team alignment & goals)
  • 11:00–11:30Coffee break
  • 11:30–13:00Breakout discussions
  • 13:00–14:30Lunch
  • 15:00–18:30Main activity: Visit to Panama Canal (Miraflores Locks) & guided experience
  • 20:00–22:30Dinner with city skyline views

Day 3: Collaboration & Nature Escape

Work sessions and tropical surroundings

  • 08:30–09:30Breakfast at hotel
  • 09:30–11:00Workshops or team sessions
  • 11:00–11:30Coffee break
  • 11:30–13:00Project discussions
  • 13:00–14:30Lunch
  • 15:00–18:30Main activity: Boat trip on Gatun Lake or visit to nearby rainforest
  • 20:30–lateFinal dinner & celebration in Casco Viejo

Day 4: Departure

Easy close

  • MorningBreakfast & relaxed conversations
  • FlexibleAirport transfers & departures

Explore Panama Team Retreats

FAQs about company retreats in

Panama City

Is Panama City a good destination for a corporate offsite?

Panama City is a strong choice for teams that want a mix of modern infrastructure and tropical surroundings. With a skyline similar to major global cities and quick access to beaches and rainforest, it offers a balanced setting for both work and downtime.

How easy is it to travel to Panama City for a team retreat?

Tocumen International Airport (PTY) is a major hub in Latin America, with direct flights from North and South America, as well as Europe. The airport is about 20–30 minutes from the city center, making arrivals efficient for teams.

What is the best time of year to plan a corporate retreat in Panama City?

The dry season from December to April is usually the best, with temperatures around 75–90°F and lower humidity. The rainy season from May to November brings short, heavy showers, often in the afternoon.

Which areas are best to stay in Panama City for a company retreat?

Casco Viejo offers a historic and walkable setting with boutique hotels, Punta Pacifica and Costa del Este are more modern and business-oriented, while Amador Causeway provides a scenic waterfront atmosphere.

What makes Panama City a strong choice for a team building retreat?

The unique combination of city, ocean, and rainforest within short distances allows teams to create a varied retreat experience. You can move from meetings to outdoor activities quickly, which keeps the schedule dynamic.

What team-building activities can you organize in Panama City?

Teams often choose Panama Canal visits, boat trips to nearby islands, rainforest hikes in Soberanía National Park, cultural tours in Casco Viejo, and cooking or cocktail workshops.

How long should a company retreat in Panama City last?

A 3 to 4 day retreat is usually ideal. This allows time for structured sessions, city exploration, and at least one outdoor or nature-based activity.

Is Panama City a good destination for international team retreats?

Panama City works particularly well for teams coming from the Americas due to its central location. In our experience, teams we’ve hosted appreciate how easy it is to coordinate travel from multiple countries.

What kind of food and social experiences can teams expect in Panama City?

The city offers a mix of Latin American, Caribbean, and international cuisine. Teams often plan group dinners in Casco Viejo, rooftop events, and waterfront dining experiences.

Why choose Panama City over other Latin American cities for a company retreat?

Panama City offers a unique mix of global connectivity, modern infrastructure, and access to nature. Teams we’ve hosted often highlight how much variety they can fit into a short retreat.

💛 Wall of love 💛

We had an unforgettable company offsite in Panama with 19 team members, and everything from start to finish was exceptional. The food was incredible, authentic, fresh, and consistently delicious throughout the trip. Our hotel stay was fantastic, especially the strong air conditioning, which was a huge plus in the tropical heat! Surf Office did an outstanding job managing everything. As a small team, using them was a huge help to ensure we hit deadlines, found team-building activities, and had a good selection of food choices. They were professional, highly organized, and incredibly on top of every detail, making the experience smooth and stress-free for everyone involved. From scheduling to coordination and on-the-ground support, they handled it all flawlessly. Transportation during the event was well-organized and reliable, making it easy to move between activities without a hitch. Overall, this was a 10/10 experience. Highly recommend this destination and working with Surf Office for any team looking to recharge, connect, and be inspired in a beautiful location. We will absolutely be using them again for our next company off site!

Ashley
Operations Director

I had a great experience working with Surf Office! Elke and Alvaro were extremely helpful throughout the process and I always felt confident our retreat planning was in good hands. We've held 2 retreats working Surf Office and would recommend them to anyone looking for help planning a company retreat.

Sarah
Project and Operations Manager

We are a 100% remote Software Company that has been doing self organized Teamevents since 2016. They are a very important part of our company culture and something the whole company is looking forward to throughout the year. As the company grew we have been searching for a partner to organize a Teamevent for 50 People in 2024 and have found the perfect one with Surf Office. The main advantage for us was not them taking over the main organization, it was that they just had the same vibe. You can find people who will organize a team retreat for you - but only a few will catch the right vibe and select the right venues - Surf Office does! Needless to say that the whole process was smooth and the organization was flawless. If you are a boring company, please do not hire them. But if you are a bunch of people that are working together and actually like each other, i would really give it a shot. For us, a Teamevent has never felt this easy.

Gerald
Head Of Marketing

We recently partnered with Surf Office to organize our company retreat in Osaka, Japan, and we couldn't be more pleased with the experience. From the outset, Surf Office showed exceptional ability to coordinate across time zones, manage the language barriers, and handling the logistical complexity of a group of 100+ people with ease and professionalism. The team from Surf Office were flexible, communicative, and proactive every step of the way. They helped us plan everything, from the event scheduling to restaurant reservations, hotel reservations for 100+ people, team activities, and last-minute changes They ensured the entire retreat was seamless, memorable, and highly energizing for our team. Thanks to their support we were able to focus on what mattered most: connecting as a team, exploring a new culture, and building lasting memories We highly recommend Surf Office to any company looking to run a world-class team offsite, especially in international destinations.

Kiran
HR Consultant

We went to Lisbon with 31 employees from all over the world. The event had been organised by SurfOffice/Elke. The hotel was top, the activities were top and the food was top. The communication with Surf O. was very good too, and it helped that Elke is a Dutch woman living in Lisbon. The coda app was not very handy at first, but turned out to be useful at the end/towards the event. We look back at a very successful All Company Meeting in Lisbon!

Marianne
HR Coordinator

We can highly recommend Surfoffice for company retreats! From the very first contact until the end of our trip, everything went smoothly. Communication was consistently fast, reliable, and highly professional. A special thanks goes to Stef, who supported us throughout the entire organization process. She was always available, answered all our questions, and made the planning process extremely pleasant with her friendly and helpful approach. Lola also did an excellent job in finding the perfect accommodation for our group — her quick and competent assistance was invaluable. The accommodation itself was beautiful, with an incredibly kind host who took great care of our group and prepared delicious meals for us. Surfoffice provided us with a perfectly organized company trip — efficient planning, outstanding support, and a wonderful experience for the entire team. We are already looking forward to our next trip with Surfoffice!

Sabrina
Chief of Staff

SurfOffice delivered an absolutely outstanding service. Their attention to detail, responsiveness (literally day and night!), and presence throughout the entire process went far beyond our expectations. The whole team was a true pleasure to work with — professional, proactive, and always one step ahead. A special thank you to Cris, Romane, and Angela: you were exceptional. Your dedication, kindness, and efficiency made all the difference. Thank you again — we would 100% recommend SurfOffice and look forward to the next collaboration!

Marion
Workspace Experience Manager

Great support, personalised service and great experience. Would highly recommend Surf Office services to any organisation. Their follow-up tools make it very easy to also communicate with your team.

Michael
Senior Program Manager

I organized our company retreat with the help of SurfOffice, specifically with the help from Candela and Álvaro. They helped me tremendously, made sure important things were taken care of, deadlines were met and they made sure we could have a smooth experience with the company during the week - we had an absolute blast on Gran Canaria and the Team had an amazing week! The communication was absolute S-Tier. Clear, quick and always friendly, which made organizing an event very enjoyable, which normally is a rather monotone and sometimes even chaotic experience. I came into this without any event organization experience and leave with a "wow, this was smooth!". Thank you for this!

David
HR Lead

Team building activities

The most popular team building activities are surf lessons, SUP lessons and tapas night but there are plenty more to choose from.

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Panama City

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